By far of the most in depth and real episode i've put out in some time with someone I grew up idolising in the AFL world to now Anthony Koutoufides being a successful business man post hes amazing career.

We talked all things inside the times of AFL, the learnings , the challenges, the highs and lows, ultimately what life skills it gave him to be able to go on and achieve Greatness in many other areas after football.

He to, just like you and me has had hes challenges and dark days, I have tonnes of respect for him for opening up and sharing those. It's a powerful asset to have when you can pass that experience on to help others feeling the same.

Sometimes we get caught up on putting people on a pedestal, only to realise they are also just like you and me, they have just worked hard to achieve the status they have.

Be sure to connect and follow Kouta online,

On Instagram - @anthonykoutoufides

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

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