Did you add a few Holiday Season kilos?

It was an absolute pleasure to have a good friend of mine and an Accredited Dietitian, professional athlete and the founder of Liquid Gold Bone Broth, Candace Sciberras on this episode.

She has a wealth of knowledge and really breakdown a lot of myths and ideas we have around nutrition.

I wanted this episode to not be surface level, i wanted this to be one that leaves you thinking and one that has you changing some habits in your food that are not good for you.

This is a must listen for ALL.

Be sure to reach out and connect online with Candace at,

IG - @candce_sciberras 
IG - @lgbonebroth
www.liquidgoldbonebroth.com.au

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Did you add a few Holiday Season kilos?
It was an absolute pleasure to have a good friend of mine and an Accredited Dietitian, professional athlete and the founder of Liquid Gold Bone Broth, Candace Sciberras on this episode.
She has a wealth of knowledge and really breakdown a lot of myths and ideas we have around nutrition.
I wanted this episode to not be surface level, i wanted this to be one that leaves you thinking and one that has you changing some habits in your food that are not good for you.
This is a must listen for ALL.
Be sure to reach out and connect online with Candace at,
IG - @candce_sciberras IG - @lgbonebroth <a href="https://liquidgoldbonebroth.com.au/">www.liquidgoldbonebroth.com.au</a>
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG &ndash; @jamie_totino FB &ndash; @jamietotinoofficial <a href="http://www.jamietotino.com">www.jamietotino.com</a>

Learn, Grow, Do, Repeat. 
With Jamie Totino

You will never be 100% perfect, though you can chase it. 

Every piece of knowledge you add to our tool belt makes you a more rounded person. 
So, let’s continue building, adding more and more pieces to the puzzle to create the almost perfect you! 

You don’t know, what you don’t know, so that means the missing piece that you can’t seem to find is maybe something you don’t know about yet! 

I’ll be bringing you people from all walks of life, from different industries, with different and unique stories. Everyone has a story, everyone has a learning from their experiences, I want to share that with you!

Let’s Go!

Love
JT

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