Like two old friends catching up for the first time in years.

Without holding back we went straight into the hot topics and hit home right away.

This episode with Steph Prem, a Winter Olympian, motivation speaker, owner of Studio PP pilates studios, and a real leader in the woman's health & wellness space.

If are after a real and honest conversation, you will love this.

I discussed with Steph her sporting journey, the work she does now we athletes, he business experience, how she's battled through COVID as a human being and soo much more.

By far one of my favourite guests to have on the show.

Do yourself a favour and follow Steph online, you will not be disappointed.

On Instagram -  @stephieprem
                            @studiopp_

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
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www.jamietotino.com