With 15 years experience in the sports and fitness world, education on many pillars of the industry it was only a matter of time before Dave brought it all together to create what i believe to be a revolutionary way of approaching the topic of Health and Wellness.

Dave Nelson, from the suburbs of Melbourne, Australia has recently launched his first self published book called 'Living in Flow State' and also released the 28 day FLOWST8 Method program.

If you want to go on a journey bringing soo many different areas of health and wellness together, you need to listen to this deep episode that is guaranteed to have you looking how, why and what you do COMPLETELY different.

Theres looks of talk out there of 'Flow' though Dave comes from a different angle and that is combining Eastern philosophy and more recent thoughts together, blended in with visualisation, exercise, breath work and soo much to create the FLOWST8.

Be sure to check out and follow Dave online at 

IG - @drnelson610
       @flowst8method

www.flowst8method.com/

Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.

Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.

IG – @jamie_totino
FB – @jamietotinoofficial
www.jamietotino.com

Hashtag - #LGDR #jamietotino #begreat

With 15 years experience in the sports and fitness world, education on many pillars of the industry it was only a matter of time before Dave brought it all together to create what i believe to be a revolutionary way of approaching the topic of Health and Wellness.
Dave Nelson, from the suburbs of Melbourne, Australia has recently launched his first self published book called 'Living in Flow State' and also released the 28 day FLOWST8 Method program.
If you want to go on a journey bringing soo many different areas of health and wellness together, you need to listen to this deep episode that is guaranteed to have you looking how, why and what you do COMPLETELY different.
Theres looks of talk out there of 'Flow' though Dave comes from a different angle and that is combining Eastern philosophy and more recent thoughts together, blended in with visualisation, exercise, breath work and soo much to create the FLOWST8.
Be sure to check out and follow Dave online at&nbsp; IG - @drnelson610 &nbsp; &nbsp; &nbsp; &nbsp;@flowst8method
<a href="https://flowst8method.com/">www.flowst8method.com/</a><a href="http://www.drlisagadd.com.au"></a>
Soo go ahead now and share with your Friends, Family, Neighbours, Business Partners, The Barista, Your Ex, Your Current Partner, EVERYONE.
Take a screenshot of you listening to Learn Grow Do Repeat and post on your social media platforms tagging Jamie Totino for your chance to win prizes and free giveaways.
IG &ndash; @jamie_totino FB &ndash; @jamietotinoofficial www.jamietotino.com
Hashtag - #LGDR #jamietotino #begreat

Learn, Grow, Do, Repeat. 
With Jamie Totino

You will never be 100% perfect, though you can chase it. 

Every piece of knowledge you add to our tool belt makes you a more rounded person. 
So, let’s continue building, adding more and more pieces to the puzzle to create the almost perfect you! 

You don’t know, what you don’t know, so that means the missing piece that you can’t seem to find is maybe something you don’t know about yet! 

I’ll be bringing you people from all walks of life, from different industries, with different and unique stories. Everyone has a story, everyone has a learning from their experiences, I want to share that with you!

Let’s Go!

Love
JT

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