How many warning signs have you ignored because you convinced yourself you could just keep going?

In this solo episode of Leading You, Julie Hyde explores a pattern she sees far too often in high-achieving women and leaders... pushing through exhaustion, ignoring the signals their bodies are sending, and wearing over-functioning as a badge of honour.

Drawing on her own experience with cancer, Julie challenges the belief that resilience means never slowing down and asks one powerful question:

What are you trying to prove... and to who?

In this episode:
Why high performers are particularly vulnerable to burnout.
The difference between resilience and constantly pushing through.
How over-functioning quietly becomes our identity.
The warning signs your body may already be sending.
Why leadership today requires a different way of operating.
The questions every leader should ask before their body forces them to stop.

 

Timestamps

00:00 Welcome to Leading You
00:48 The Push Through Trap
02:34 Burnout Signs and Statistics
07:24 Mental Load and Over-Functioning
09:18 When Your Body Forces You to Stop
10:05 Clarity Compass
11:20 My Wake-Up Call
14:09 Why We Need to Lead Differently
16:58 Questions Worth Asking Yourself
17:31 Final Thoughts

 

Links:

Learn more about my group coaching program here
Get the Clarity Compass here

 

Connect with Julie:

LinkedIn: https://www.linkedin.com/in/julie-hyde/
Instagram:@juliehydeleads
Website: https://juliehyde.com.au

How many warning signs have you ignored because you convinced yourself you could just keep going?
In this solo episode of&nbsp;Leading You, Julie Hyde explores a pattern she sees far too often in high-achieving women and leaders... pushing through exhaustion, ignoring the signals their bodies are sending, and wearing over-functioning as a badge of honour.
Drawing on her own experience with cancer, Julie challenges the belief that resilience means never slowing down and asks one powerful question:
What are you trying to prove... and to who?
In this episode:
<ul>
<li>Why high performers are particularly vulnerable to burnout.</li>
<li>The difference between resilience and constantly pushing through.</li>
<li>How over-functioning quietly becomes our identity.</li>
<li>The warning signs your body may already be sending.</li>
<li>Why leadership today requires a different way of operating.</li>
<li>The questions every leader should ask before their body forces them to stop.</li>
</ul>
&nbsp;
Timestamps
00:00 Welcome to&nbsp;Leading You 00:48 The Push Through Trap 02:34 Burnout Signs and Statistics 07:24 Mental Load and Over-Functioning 09:18 When Your Body Forces You to Stop 10:05 Clarity Compass 11:20 My Wake-Up Call 14:09 Why We Need to Lead Differently 16:58 Questions Worth Asking Yourself 17:31 Final Thoughts
&nbsp;
Links:
Learn more about my group coaching program <a href="https://juliehyde.com.au/leadher-mastermind" data-href="https://juliehyde.com.au/leadher-mastermind">here</a> Get the Clarity Compass <a href="https://programs.juliehyde.com.au/programs/claritycompass/" data-href="https://programs.juliehyde.com.au/programs/claritycompass/">here</a>
&nbsp;
Connect with&nbsp;Julie:
LinkedIn: <a href="https://www.linkedin.com/in/julie-hyde/" data-href="https://www.linkedin.com/in/julie-hyde/">https://www.linkedin.com/in/julie-hyde/</a> Instagram:<a href="https://www.instagram.com/juliehydeleads/" data-href="https://www.instagram.com/juliehydeleads/"> @juliehydeleads</a> Website: <a href="https://juliehyde.com.au" data-href="https://juliehyde.com.au">https://juliehyde.com.au</a>

Want to know the secret to confident and successful leadership?

Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.

There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.

I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.

Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.

Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

Want to know the secret to confident and successful leadership?
Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.
There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.
I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.
Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.
Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.

A Podcast dedicated to business owners and leaders to inspire you to make it count

Leading You

Want to know the secret to confident and successful leadership?
Every week, Leading You showcases leadership of all kinds and you get the scoop on how to be an effective, modern leader who makes an impact.
There’s one thing we all have in common. We’re all leaders. First and foremost, you’re a leader of you. You don’t need a title to be a leader. Leadership is a mindset which anyone can adopt to create influence. The more leaders the world has, the better it will be.
I'll let you into something I know to be true - You can’t be a leader of others unless you’re a leader of self first. So if you want to have impact that leads to prosperity and happiness, it all starts with you. With your mindset and personal leadership toolbox, which Leading You will help you build up.
Leading you is hosted by Julie Hyde, an entrepreneur, corporate drop out and passionate leader. Julie knows one thing: you can’t control what happens to you but you can control how you respond. It’s why Leading You is important.
Each week, guests share their secret sauce. They reveal their roadmaps to success. How they’ve stayed anchored to who they are, insights into their courage and resilience and how to be emotionally and behaviourally agile. It’s a conversation, not an interrogation, and you’ll hear the human side of household names.