Malka Lawrence speaks with Rabbi Dov Cowan, rabbi, meditation teacher, therapist, and father of five. Rabbi Cowan combines traditional Jewish learning with mindfulness, emotional wellbeing, and nature-based therapy through his “Soul Forest” retreats. He is also closely involved with the Jewish Learning Exchange, helping make Jewish learning accessible, engaging, and meaningful for people from all backgrounds. At a time when many Jewish communities are feeling anxious because of events in Israel and rising antisemitism around the world, Rabbi Cowan discusses Jewish life in London today, the pressures of modern life, the search for meaning and connection, and where hope and resilience can still be found. To contact Rabbi Cowan visit www.soulfitness.com.

Go tohttps://omny.fm/shows/lchaim-to-lifewhere you will find a full library of past programs and past podcasts.

If you would like to contact us here at L'Chaim our email is lchaim3zzz@gmail.com

For only $16 p.a., please consider becoming a member of the Jewish Group here at 3ZZZ; for Seniors only $11p.a. To join online, click on https://www.3zzz.com.au/get-involved/membership/. Please ensure that you put "Jewish Group" clearly on your application form.

Am Yisrael Chai   PEACE   L’Chaim

Malka Lawrence speaks with Rabbi Dov Cowan, rabbi, meditation teacher, therapist, and father of five. Rabbi Cowan combines traditional Jewish learning with mindfulness, emotional wellbeing, and nature-based therapy through his &ldquo;Soul Forest&rdquo; retreats. He is also closely involved with the Jewish Learning Exchange, helping make Jewish learning accessible, engaging, and meaningful for people from all backgrounds. At a time when many Jewish communities are feeling anxious because of events in Israel and rising antisemitism around the world, Rabbi Cowan discusses Jewish life in London today, the pressures of modern life, the search for meaning and connection, and where hope and resilience can still be found. To contact Rabbi Cowan visit <a href="http://www.soulfitness.com">www.soulfitness.com</a>.
Go to <a href="https://omny.fm/shows/lchaim-to-life">https://omny.fm/shows/lchaim-to-life</a> where you will find a full library of past programs and past podcasts.
If you would like to contact us here at L'Chaim our email is&nbsp;<a href="mailto:lchaim3zzz@gmail.com">lchaim3zzz@gmail.com</a>
For only $16 p.a., please consider becoming a member of the Jewish Group here at 3ZZZ;&nbsp;for Seniors only $11p.a. To join online, click on&nbsp;<a href="https://www.3zzz.com.au/get-involved/membership/">https://www.3zzz.com.au/get-involved/membership/</a>. Please ensure that you put "Jewish Group" clearly on your application form.
Am Yisrael Chai&nbsp; &nbsp;PEACE&nbsp;&nbsp; L&rsquo;Chaim

Jewish community focused interview-based program with regular segments including: news from Israel, opinion commentary, preview of next day’s AJN headlines, out-and-about-focus on upcoming community events, and more.

Listen live on 3ZZZ 92.3 FM in Melbourne, Australia or on the 3ZZZ website www.3zzz.com.au and click the "Listen Live' button.

If you would like to contact us here at L'Chaim - To Life our email is  lchaim3zzz@gmail.com

Please consider becoming a member of the Jewish Group here at 3ZZZ for $16 per annum and for Seniors only $11 per annum click on https://www.3zzz.com.au/membership/

L'Chaim   Am Yisrael Chai   PEACE

Jewish community focused interview-based program with regular segments including: news from Israel, opinion commentary, preview of next day’s AJN headlines, out-and-about-focus on upcoming community events, and more.
Listen live on 3ZZZ 92.3 FM in Melbourne, Australia or on the 3ZZZ website <a href="http://www.3zzz.com.au">www.3zzz.com.au</a> and click the "Listen Live' button.
If you would like to contact us here at L'Chaim - To Life our email is  <a href="mailto:l%27chaim3zzz@gmail.com">lchaim3zzz@gmail.com</a>
Please consider becoming a member of the Jewish Group here at 3ZZZ for $16 per annum and for Seniors only $11 per annum click on <a href="https://www.3zzz.com.au/membership/">https://www.3zzz.com.au/membership/</a>
L'Chaim   Am Yisrael Chai   PEACE

L’Chaim - To Life Listen-on-demand

Jewish community focused interview-based program with regular segments including: news from around Australia and New Zealand, news from Israel, opinion commentary, preview of next day’s Australian Jewish News headlines, out-and-about-focus on upcoming community events, and more. Click on the button labelled "5 Playlists" below for: (1) L'Chaim - To Life Listen-on-demand for full episodes (2) L'Chaim - To Life Podcasts of interviews. (3) Exploring Israel with Effi for radio tours of Israel. (4) L'Chaim Mythbusters correcting myths about Israel and Jews. (5) Justin Amler for thoughts from our renowned wordsmith. Enjoy!

Listen live on 3ZZZ 92.3 FM in Melbourne, Australia or on the 3ZZZ website www.3zzz.com.au and click the "Listen Live' button.

If you would like to contact us here at L'Chaim - To Life our email is  lchaim3zzz@gmail.com

Please consider becoming a member of the Jewish Group here at 3ZZZ for $16 per annum and for Seniors only $11 per annum click on https://www.3zzz.com.au/membership/

L'Chaim   Am Yisrael Chai   PEACE

Jewish community focused interview-based program with regular segments including: news from around Australia and New Zealand, news from Israel, opinion commentary, preview of next day&rsquo;s&nbsp;Australian Jewish News headlines, out-and-about-focus on upcoming community events, and more. Click on the button labelled "5 Playlists" below for: (1) L'Chaim - To Life Listen-on-demand for full episodes (2) L'Chaim - To Life Podcasts of interviews. (3) Exploring Israel with Effi for radio tours of Israel. (4) L'Chaim Mythbusters correcting myths about Israel and Jews. (5) Justin Amler for thoughts from our renowned wordsmith. Enjoy!
Listen live on 3ZZZ 92.3 FM in Melbourne, Australia or on the 3ZZZ website <a href="http://www.3zzz.com.au">www.3zzz.com.au</a> and click the "Listen Live' button.
If you would like to contact us here at L'Chaim - To Life our email is&nbsp; <a href="mailto:l%27chaim3zzz@gmail.com">lchaim3zzz@gmail.com</a>
Please consider becoming a member of the Jewish Group here at 3ZZZ for $16 per annum and for Seniors only $11 per annum click on <a href="https://www.3zzz.com.au/membership/">https://www.3zzz.com.au/membership/</a>
L'Chaim&nbsp; &nbsp;Am Yisrael Chai&nbsp; &nbsp;PEACE