Congratulations to Liz Weibel who won our My Mama Said draw! 

Thanks to her mother Peggy's words of wisdom, she won a Mother's Day Package that includes $500 Country Grocer gift card, $500 Philosophy MD gift card and a big bouquet from Brown's The Florist. 

Congratulations to Liz Weibel who won our My Mama Said draw! 
Thanks to her mother Peggy's words of wisdom, she won a Mother's Day Package that includes $500 Country Grocer gift card, $500 Philosophy MD gift card and a big bouquet from Brown's The Florist.

Listen to Lauren Duggan — Q! Evenings, Thursday–Friday 6:00 pm–midnight . . . and Q! Weekends, noon–6:00 pm — on 100.3 The Q!

Listen to Lauren Duggan &mdash; Q! Evenings, Thursday&ndash;Friday 6:00 pm&ndash;midnight . . . and Q! Weekends, noon&ndash;6:00 pm &mdash; on 100.3 The Q!

Q! Evenings & Weekends with Lauren Duggan

Best of The Q!

My Mama Said draw winner Liz Weibel

Wayne Kaulbach talks about his One Man Tragically Hip Tribute Show at The Coda March 15th 2026, how he was inspired by Gord and his legacy of promoting reconciliation through The Gord Downie & Chanie Wenjack Fund. 

Wayne Kaulbach talks about his One Man Tragically Hip Tribute Show at The Coda March 15th 2026, how he was inspired by Gord and his legacy of promoting reconciliation through The Gord Downie &amp; Chanie Wenjack Fund.&nbsp;

Lauren chats with Wayne Kaulbach - the One Man Tragically Hip Tribute Band

The Sheepdogs came into the Q! studio ahead of their double shot of opening for Bryan Adams at Save on Foods Memorial Centre. 

There's flashbacks from the bands post Rolling Stone magazine contest blow-up, what it's like working with Bryan Adams, stuff do to in Victoria and talks about upcoming new music.

The Sheepdogs came into the Q! studio ahead of their double shot of opening for Bryan Adams at Save on Foods Memorial Centre.&nbsp; There's flashbacks from the bands post Rolling Stone magazine contest blow-up, what it's like working with Bryan Adams, stuff do to in Victoria and talks about upcoming new music.

Lauren chats with The Sheepdogs!

I got to chat with Alyssa Andres, Executive Director of the South Island Primary Care Society on what their organization do to fill medical care gaps in our communities, and this FUNdraiser that they have coming up at Starlight Stadium on Friday, Sept 12th.



For further information on the South Island Primary Care Society visit: https://southislandprimarycaresociety.ca/

For event and ticket info visit: https://outdoormovielangford.com/

I got to chat with Alyssa Andres, Executive Director of the South Island Primary Care Society on what their organization do to fill medical care gaps in our communities, and this FUNdraiser that they have coming up at Starlight Stadium on Friday, Sept 12th. 
For further information on the South Island Primary Care Society visit: https://southislandprimarycaresociety.ca/
For event and ticket info visit: https://outdoormovielangford.com/

My Mama Said draw winner Liz Weibel

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Q! Evenings & Weekends with Lauren Duggan

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