Today I'm going to discuss one of my most successful habits that has had a significant impact on my life. This became a part of my regular routine over time. I'm going to talk about meditation and its benefits on emotional intelligence in this first episode. Before I begin, let me emphasize that 'mediation' is not a religious practise, although it can help you in connecting spiritually to your life's purpose.

<p>Today I'm going to discuss one of my most successful habits that has had a significant impact on my life. This became a part of my regular routine over time. I'm going to talk about meditation and its benefits on emotional intelligence in this first episode. Before I begin, let me emphasize that 'mediation' is not a religious practise, although it can help you in connecting spiritually to your life's purpose.</p>

Listen to 'LastRow Club' episodes to learn how to sit back, relax, and enjoy this life's journey by focusing more on your inner world rather than the external world. From solo or interactive sessions, each episode aims to empower and guide people with actionable strategies and tips for personal growth. If you are struggling with poor results, stress, worry, guilt or even a low-vibrating negative energy, tune in to get inspired to live this beautiful life with full of happiness and high-vibrational energy!

<p>Listen to 'LastRow Club' episodes to learn how to sit back, relax, and enjoy this life's journey by focusing more on your inner world rather than the external world. From solo or interactive sessions, each episode aims to empower and guide people with actionable strategies and tips for personal growth. If you are struggling with poor results, stress, worry, guilt or even a low-vibrating negative energy, tune in to get inspired to live this beautiful life with full of happiness and high-vibrational energy!</p>

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