Yoga as a New Year's resolution

Beginner's yoga

Yoga for sports teams

Mental part

One-on-one during group workout

Uncertainty for newbies

Instead of having Pam Starcher stop in at WIZM, we took La Crosse Talk PM to her, and discussed how to make yoga a New Year's resolution, right from her studio at The Yoga Place at Fifth and Main streets, downtown. 

Stacher has been the owner for a decade but The Yoga Place has been there nearly 40 years and was La Crosse's first-ever yoga studio.

For those who want to try and make yoga their thing in 2025, Starcher has a beginner series for eight Monday's from 4-5 p.m. beginning Jan. 6. 

So, we talk about her approach to yoga, how to make that a resolution you can keep and the way she makes yoga inclusive for people of all abilities.

We hit on how how athletes could benefit from yoga, and how a lot of people wish they would have gotten into it sooner. 

We also talked a bit about the studio itself, its location in City Square and how that was the old Herberger's, when all the big box stores used to be downtown.

Instead of having Pam Starcher stop in at WIZM, we took La Crosse Talk PM to her, and discussed how to make yoga a New Year's resolution, right from her studio at <a href="https://www.yogalacrosse.com/">The Yoga Place</a> at Fifth and Main streets, downtown.&nbsp;
Stacher has been the owner for a decade but The Yoga Place has been there nearly 40 years and was La Crosse's first-ever yoga studio.
For those who want to try and make yoga their thing in 2025, Starcher has a <a href="https://www.yogalacrosse.com/our-studio/">beginner series</a> for eight Monday's from 4-5 p.m. beginning Jan. 6.&nbsp;
So, we talk about her approach to yoga, how to make that a resolution you can keep and the way she makes yoga inclusive for people of all abilities.
We hit on how how athletes could benefit from yoga, and how a lot of people wish they would have gotten into it sooner.&nbsp;
We also talked a bit about the studio itself, its location in City Square and how that was the old Herberger's, when all the big box stores used to be downtown.

Listener conversations about the days events in and around the La Crosse area.  Weekdays from 5-6pm on WIZM 1410AM and 92.3FM

La Crosse Talk PM WIZM

Rick Solem talks about the days events in and around the La Crosse area. Weekdays from 5:07-6pm on 1410 WIZM

Rick Solem talks about the days events in and around the La Crosse area. Weekdays from 5:07-6pm on 1410 WIZM

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