A year later, coming out of a pandemic, where perhaps a lot of us — Rick included — sat around, we bring on some experts to talk us through what to do now. From rec sport athletes or those trying to get back into things like running, Dr. Jake Erickson, the sports doc, and personal trainer Amy Venner (RealWellnessWithAmy.com) give advice on how to get back into the swing of sports.

<p>A year later, coming out of a pandemic, where perhaps a lot of us &mdash; Rick included &mdash; sat around, we bring on some experts to talk us through what to do now. From rec sport athletes or those trying to get back into things like running, Dr. Jake Erickson, the sports doc, and personal trainer Amy Venner (RealWellnessWithAmy.com) give advice on how to get back into the swing of sports.</p>

Listener conversations about the days events in and around the La Crosse area.  Weekdays from 5-6pm on WIZM 1410AM and 92.3FM

La Crosse Talk PM WIZM

Rick Solem talks about the days events in and around the La Crosse area. Weekdays from 5:07-6pm on 1410 WIZM

<p>Rick Solem talks about the days events in and around the La Crosse area. Weekdays from 5:07-6pm on 1410 WIZM</p>