Experts say people who live in cities tend to wake up more throughout the night. 

KYW’s Conner Barkon spoke with a doctor from Penn Medicine’s Sleep Medicine Fellowship about ways to better your sleep schedule.



(Photo credit: Getty Images)

Experts say people who live in cities tend to wake up more throughout the night. 
KYW’s Conner Barkon spoke with a doctor from Penn Medicine’s Sleep Medicine Fellowship about ways to better your sleep schedule.
 
(Photo credit: Getty Images)

The latest news around the Philadelphia region from KYW Newsradio.
 
 
 

KYW Newsradio Audio On-Demand

🌟 💤 Here are some tips on how to prioritize your sleep health 🌟 💤

Doctor Monique Gary, a breast cancer surgeon oncologist, says Still Rise Farms in Perkasie is more like a living and learning laboratory where she’s prioritizing holistic wellness. KYW's Shara Dae Howard tells us she’s working to expand to welcome more youth. 







(Photo credit: Getty Images)

Doctor Monique Gary, a breast cancer surgeon oncologist, says Still Rise Farms in Perkasie is more like a living and learning laboratory where she’s prioritizing holistic wellness. KYW's Shara Dae Howard tells us she’s working to expand to welcome more youth. 
 
 
 
(Photo credit: Getty Images)

This breast cancer surgeon is creating a sanctuary for her community

State police in New Jersey say they stopped a multi-million dollar cargo theft ring focused on meat, seafood and alcohol. They are calling it Operation Beef Bandits. KYW's Matt Coughlin has the details. 



(Photo credit: Getty Images)

State police in New Jersey say they stopped a multi-million dollar cargo theft ring focused on meat, seafood and alcohol. They are calling it Operation Beef Bandits. KYW's Matt Coughlin has the details. 
 
(Photo credit: Getty Images)

Police arrest 4 Philly men wanted in NJ cargo theft ring

The recent conviction of Senator Bob Menendez is the latest example of corruption in New Jersey politics. The U.S. Attorney for the District of New Jersey has launched a new pilot program to protect whistleblowers who come forward to expose criminal activity. KYW South Jersey reporter Mike Dougherty has more on this.



(Photo credit: Getty Images)

The recent conviction of Senator Bob Menendez is the latest example of corruption in New Jersey politics. The U.S. Attorney for the District of New Jersey has launched a new pilot program to protect whistleblowers who come forward to expose criminal activity. KYW South Jersey reporter Mike Dougherty has more on this.
 
(Photo credit: Getty Images)

🌟 💤 Here are some tips on how to prioritize your sleep health 🌟 💤

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