Dave Thomas is the cross country (15th season) and track and field (9th season) coach at Division II Thomas Jefferson University. He’s led the Rams to 14

Central Atlantic Collegiate Conference titles (11 women’s cross country & 3 men’s cross country). Thomas has also run 76 marathons, taking part in races all over the world.

In Episode #84 of “1-on-1 with Matt Leon,” Matt catches up with Thomas over Zoom to talk about how he started running, what it is like running a marathon and his career in coaching.

"1-on-1 with Matt Leon" is a KYW Newsradio original podcast. Follow the show on Twitter: @1on1pod (https://twitter.com/1on1pod ), and follow Matt: @MattLeon1060 (https://twitter.com/MattLeon1060)

Dave Thomas is the cross country (15th season) and track and field (9th season) coach at Division II Thomas Jefferson University. He&rsquo;s led the Rams to 14
Central Atlantic Collegiate Conference titles (11 women&rsquo;s cross country &amp; 3 men&rsquo;s cross country). Thomas has also run 76 marathons, taking part in races all over the world.
In Episode #84 of &ldquo;1-on-1 with Matt Leon,&rdquo; Matt catches up with Thomas over Zoom to talk about how he started running, what it is like running a marathon and his career in coaching.
"1-on-1 with Matt Leon" is a KYW Newsradio original podcast. Follow the show on Twitter: @1on1pod (https://twitter.com/1on1pod ), and follow Matt: @MattLeon1060 (https://twitter.com/MattLeon1060)

KYW Newsradio's 1-On-1 with Matt Leon explores the untold stories of the
Philadelphia sports scene with the people who make it interesting: players,
coaches, media members, historians, and more. Each week, Matt sits down with
a Philly sports figure with a story you haven't heard before.
 
 

KYW Newsradio's 1-On-1 with Matt Leon

Dave Thomas – You Have to Put the Work In

Joe Trainer is the head coach of the new women's flag football program at Division III Immaculata University. Trainer has a long history in coaching. He had two stints as the defensive coordinator at Villanova University and served as head coach at Millersville and Rhode Island.

In Episode #215 of "1-on-1 with Matt Leon," Matt talks with Trainer about this new challenge. They dig into the nuts and bolts of flag football, talk about why this opportunity at Immaculata was the right one at the right time for him, they look back at Trainer's other coaching stops and much more.

“1-on-1 with Matt Leon” is a KYW Newsradio original podcast. You can follow the show on X @1on1pod and you can follow Matt @Mattleon1060.

Joe Trainer is the head coach of the new women's flag football program at Division III Immaculata University. Trainer has a long history in coaching. He had two stints as the defensive coordinator at Villanova University and served as head coach at Millersville and Rhode Island.
In Episode #215 of "1-on-1 with Matt Leon," Matt talks with Trainer about this new challenge. They dig into the nuts and bolts of flag football, talk about why this opportunity at Immaculata was the right one at the right time for him, they look back at Trainer's other coaching stops and much more.
“1-on-1 with Matt Leon” is a KYW Newsradio original podcast. You can follow the show on X @1on1pod and you can follow Matt @Mattleon1060.

Immaculata's Joe Trainer - Getting in on the Ground Floor

Jesse Balcer has been the Director of Athletics at Division II Chestnut Hill College since 2018. He’s been at the school since 2003 when he started the men’s basketball program and he served as head coach until 2020.

In Episode #214 of “1-on-1 with Matt Leon,” Matt welcomes Balcer in studio to talk about his career. They talk about taking over as AD, look back at his coaching days, discuss his college career playing baseball and basketball at Thomas Jefferson University and much more.

“1-on-1 with Matt Leon” is a KYW Newsradio original podcast. You can follow the show on X @1on1pod and you can follow Matt @Mattleon1060

Jesse Balcer has been the Director of Athletics at Division II Chestnut Hill College since 2018. He’s been at the school since 2003 when he started the men’s basketball program and he served as head coach until 2020.
In Episode #214 of “1-on-1 with Matt Leon,” Matt welcomes Balcer in studio to talk about his career. They talk about taking over as AD, look back at his coaching days, discuss his college career playing baseball and basketball at Thomas Jefferson University and much more.
“1-on-1 with Matt Leon” is a KYW Newsradio original podcast. You can follow the show on X @1on1pod and you can follow Matt @Mattleon1060

Chestnut Hill College’s Jesse Balcer – Finding the Good in Things

Dan Pruessner has been the head men's basketball coach at Division III Eastern University in St. David's, Pennsylvania on the Main Line since 2019. In 2022, he led the Eagles to their first ever NCAA Tournament appearance and in 2024 Eastern won its first-ever MAC Commonwealth Championship and earned its first-ever NCAA Tournament win.

In Episode #213 of "1-on-1 with Matt Leon," Matt talks with Pruessner about his life in hoops. They talk about the success he has enjoyed at Eastern, discuss his days coaching high school basketball in Florida and North Carolina, reflect on his college basketball playing experience, which included basically being cut from the team, and much more.

“1-on-1 with Matt Leon” is a KYW Newsradio original podcast. You can follow the show on X @1on1pod and you can follow Matt @Mattleon1060

Dan Pruessner has been the head men's basketball coach at Division III Eastern University in St. David's, Pennsylvania on the Main Line since 2019. In 2022, he led the Eagles to their first ever NCAA Tournament appearance and in 2024 Eastern won its first-ever MAC Commonwealth Championship and earned its first-ever NCAA Tournament win.
In Episode #213 of "1-on-1 with Matt Leon," Matt talks with Pruessner about his life in hoops. They talk about the success he has enjoyed at Eastern, discuss his days coaching high school basketball in Florida and North Carolina, reflect on his college basketball playing experience, which included basically being cut from the team, and much more.
“1-on-1 with Matt Leon” is a KYW Newsradio original podcast. You can follow the show on X @1on1pod and you can follow Matt @Mattleon1060

Dave Thomas – You Have to Put the Work In

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