The damaging effects of isolation, anxiety, and social media on the mental health of young adults is a problem that reaches deep into college dorm rooms. As a result, many students feel crippled by anxiety and don't know how to begin to process it. Cru, a Florida-based campus ministry, has witnessed and adapted to this growing mental health crisis. Laura Bordjadze, a certified, licensed professional counselor on staff with Cru shares insights into how young adults can address their mental health spiritually.