The most wonderful time of the year can also be among the most difficult times. Inflation is leading more people to food banks and the pandemic and other circumstances have taken a toll on the mental health of many. This week, we talk to a professor and a psychiatrist about loneliness over the holidays and why they say one of the best things you can do to combat those thoughts and feelings is to do what Utah does best--serve others.

<p>The most wonderful time of the year can also be among the most difficult times. Inflation is leading more people to food banks and the pandemic and other circumstances have taken a toll on the mental health of many. This week, we talk to a professor and a psychiatrist about loneliness over the holidays and why they say one of the best things you can do to combat those thoughts and feelings is to do what Utah does best--serve others.</p>

One of the biggest struggles reporters and producers have across the news industry is getting all the amazing information we gathered into one minute and thirty seconds on a TV news report or a 1000-word print article. On KSL+, we're taking you behind the headlines, showing you the content that didn't make air and the history and context behind some of today's biggest stories. You can also watch a video version of the KSL plus podcast on the KSL TV app.

<p>One of the biggest struggles reporters and producers have across the news industry is getting all the amazing information we gathered into one minute and thirty seconds on a TV news report or a 1000-word print article. On KSL+, we're taking you behind the headlines, showing you the content that didn't make air and the history and context behind some of today's biggest stories. You can also watch a video version of the KSL plus podcast on the <a href="https://ksltv.com/apps/?">KSL TV app</a>.</p>

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