The new year often times leads people to fall for quick fads and social media trends.

Meridan Zerner with the Cooper Clinic joined the KRLD Afternoon News to discuss overall wellness into the new year. She shares with Kristin Diaz and David Rancken her hopes to get people to eat food more for lifestyle and health, not rules or the scale.

Image courtesy of Getty Images

The new year often times leads people to fall for quick fads and social media trends. Meridan Zerner with the Cooper Clinic joined the KRLD Afternoon News to discuss overall wellness into the new year. She shares with Kristin Diaz and David Rancken her hopes to get people to eat food more for lifestyle and health, not rules or the scale.
Image courtesy of Getty Images

KRLD News

What food trends should be followed into the new year?

The Electric Reliability Council of Texas is urging power plants to voluntarily reschedule maintenance that would knock them offline this week. North Texas could reach into the upper 80s Tuesday, Wednesday, and Thursday while some parts of South and West Texas could hit the mid-90s.

READ MORE at KRLD.com

Image: Smederevac/GettyImages

The Electric Reliability Council of Texas is urging power plants to voluntarily reschedule maintenance that would knock them offline this week. North Texas could reach into the upper 80s Tuesday, Wednesday, and Thursday while some parts of South and West Texas could hit the mid-90s.
<a href="https://www.audacy.com/krld/news/local/ercot-tells-power-plants-to-avoid-maintenance-shutdowns">READ MORE at KRLD.com</a>
Image: Smederevac/GettyImages

ERCOT tells plants to avoid maintenance shutdowns with hot weather forecast

A few showers, a rapid warm-up, some severe storms, widespread rain, and much cooler weather. Lots going on in our 7-day forecast.

Image: National Weather Service - Fort Worth

A few showers, a rapid warm-up, some severe storms, widespread rain, and much cooler weather. Lots going on in our 7-day forecast.
Image: National Weather Service - Fort Worth

A few rain showers early, then a partly cloudy and warm day for North Texas

If you need a little help with your workout plans, the training app Future can help with a little help from its personal trainers. The app also gives users a little more flexibility with their own schedule and can help them work out anywhere they want to in the world.

Photo credit: Getty Images

If you need a little help with your workout plans, the training app <a href="https://www.future.co/">Future</a> can help with a little help from its personal trainers. The app also gives users a little more flexibility with their own schedule and can help them work out anywhere they want to in the world.
Photo credit: Getty Images

What food trends should be followed into the new year?

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