How Hard Is Kokoda… Really? (An Honest Answer)

“How hard is Kokoda?” is one of the most common questions asked by people considering the Track — and one of the most misunderstood. In this episode of The Kokoda Track Podcast, Glenn Azar gives an honest, experience-based answer drawn from more than 90 crossings of the Kokoda Track. Rather than focusing only on steep climbs and physical exertion, this episode explores the cumulative fatigue, mental strain, and decision-making challenges that truly define Kokoda’s difficulty. Glenn explains why comparison is one of the biggest traps trekkers fall into, why fitness alone isn’t enough, and what actually helps people finish strong. If you’re preparing for Kokoda — or wondering whether it’s something you can do — this episode offers clarity, reassurance, and a grounded perspective on what the Track really demands.

In This Episode, You’ll Learn:
Why Kokoda is hard in layers, not moments
The difference between fitness and preparedness
How comparison makes Kokoda harder than it needs to be
Why mental fatigue plays such a big role
What really determines who thrives on the Track

Follow The Kokoda Track Podcast for upcoming episodes covering Kokoda history, Papua New Guinea culture, trekking preparation, and the deeper lessons found along the Track.

 

This podcast is proudly brought to you by ADVENTURE PROFESSIONALS

How Hard Is Kokoda&hellip; Really? (An Honest Answer) &ldquo;How hard is Kokoda?&rdquo; is one of the most common questions asked by people considering the Track &mdash; and one of the most misunderstood. In this episode of The Kokoda Track Podcast, Glenn Azar gives an honest, experience-based answer drawn from more than 90 crossings of the Kokoda Track. Rather than focusing only on steep climbs and physical exertion, this episode explores the cumulative fatigue, mental strain, and decision-making challenges that truly define Kokoda&rsquo;s difficulty. Glenn explains why comparison is one of the biggest traps trekkers fall into, why fitness alone isn&rsquo;t enough, and what actually helps people finish strong. If you&rsquo;re preparing for Kokoda &mdash; or wondering whether it&rsquo;s something you can do &mdash; this episode offers clarity, reassurance, and a grounded perspective on what the Track really demands.
<hr>
In This Episode, You&rsquo;ll Learn:
<ul data-end="7906" data-start="7653">
<li>Why Kokoda is hard in layers, not moments</li>
<li>The difference between fitness and preparedness</li>
<li>How comparison makes Kokoda harder than it needs to be</li>
<li>Why mental fatigue plays such a big role</li>
<li>What really determines who thrives on the Track</li>
</ul>
<hr>
Follow&nbsp;The Kokoda Track Podcast&nbsp;for upcoming episodes covering Kokoda history, Papua New Guinea culture, trekking preparation, and the deeper lessons found along the Track.
&nbsp;
This podcast is proudly brought to you by <a href="https://www.adventureprofessionals.com.au/">ADVENTURE PROFESSIONALS</a>

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.

Kokoda Track

How hard is Kokoda ... Really? (An honest answer).

https://api.omny.fm/orgs/2fb3740d-3436-44af-8cc0-a91900716aa5/clips/7ec5522f-1e74-4e5c-9304-b3bc0098d081/transcript

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