Today I sat down with my daughter and avid adventurer Alyssa Azar and we chatted about fitness from her first Kokoda Track crossing at 8 years old right through to climbing Mt Everest. 


We really tried to drill down on the fitness required for Kokoda whether you're an active exerciser or office bound and have made the decision to trek Kokoda in the near future. 


I think there's a lot of value in this episode for everyone. 


https://www.adventureprofessionals.com.au/kokoda-campaign/ 
 


See acast.com/privacy for privacy and opt-out information.

Today I sat down with my daughter and avid adventurer Alyssa Azar and we chatted about fitness from her first Kokoda Track crossing at 8 years old right through to climbing Mt Everest. 


We really tried to drill down on the fitness required for Kokoda whether you're an active exerciser or office bound and have made the decision to trek Kokoda in the near future. 


I think there's a lot of value in this episode for everyone. 


https://www.adventureprofessionals.com.au/kokoda-campaign/ &#10;&nbsp;<br><hr><p style='color: grey; font - size: 0.75em; '>See <a style='color: grey; ' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for privacy and opt-out information.</p>

An insight into the lessons learnt from people that have trekked the Kokoda Track in PNG. We will interview trek leaders, local PNG villagers and trekkers who have undertaken the arduous 96km jungle trek.

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