Tanya & Steve catch up with Sam & T, the founders of Moist Mondays, to chat about how their grassroots social movement has grown into a thriving community.

They discuss the importance of bringing people together, creating meaningful connections, and why starting the week with a sunrise swim and good company has resonated with so many Novocastrians.

Want to join the movement? Follow @moistmondays on Instagram to keep up with upcoming swims and community events.