Happy New Year! 

As we start a new year, it's a nice time to hit reset and set some intentions for the coming year. We welcome back Wendy Fedele, Master's degree qualified accredited practicing Dietitian and Nutritionist who is part of the WHM team of experts, to discuss how we can be proactive about our wellbeing (and fertility goals) in 2025. 

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Guest: Wendy Fedele
Produced by Jordi Morrison

Happy New Year!&nbsp;
As we start a new year, it's a nice time to hit reset and set some intentions for the coming year. We welcome back <a href="https://www.womenshealthmelbourne.com.au/wendy-fedele">Wendy Fedele</a>, Master's degree qualified accredited practicing Dietitian and Nutritionist who is part of the WHM team of experts, to discuss how we can be proactive about our wellbeing (and fertility goals) in 2025.&nbsp;
Find us on Instagram - <a href="https://www.instagram.com/knockeduppodcast/">@knockeduppodcast</a>
Join our community! Follow Women's Health Melbourne on Facebook and Instagram (<a href="https://www.instagram.com/womenshealthmelbourne/">@womenshealthmelbourne</a>), and follow Dr Raelia Lew on Instagram (<a href="https://www.instagram.com/drraelialew/">@drraelialew</a>).
Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.
Women's Health Melbourne is a holistic care precinct, for more information about the work we do click <a href="https://www.womenshealthmelbourne.com.au/">here</a>.
This episode is brought to you by <a href="https://ellechemy.com.au/">Ellechemy</a>&nbsp;- Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew Discount Code for 10% off and free shipping: KNOCKEDUP Website: <a href="https://ellechemy.com.au/">ellechemy.com.au/</a> Instagram: <a href="https://www.instagram.com/ellechemy.com.au/">@ellechemy.com.au</a>
Hosts: <a href="https://www.womenshealthmelbourne.com.au/about/dr-raelia-lew/">Dr Raelia Lew</a> and <a href="https://www.instagram.com/missjordi">Jordi Morrison</a> Guest: <a href="https://www.womenshealthmelbourne.com.au/wendy-fedele">Wendy Fedele</a> Produced by Jordi Morrison

Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. 

For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew).

Have a question about any aspect of women's health or fertility? Email podcast@womenshealthmelbourne.com.au. We'll keep all requests anonymous.

You Guide to Fertility and Women's Health with Dr Raelia Lew

Knocked Up: The Podcast About Fertility and Women's Health

Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or fertility? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or fertility? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

The Reset with Dietitian Wendy Fedele

Dr Rebecca Mackenzie-Proctor join us on Knocked Up to discuss the importance of the thyroid gland, its function and how things have recently changed when comes to your fertility. 

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Guest: Dr Rebecca Mackenzie-Proctor
Produced by Jordi Morrison

Dr Rebecca Mackenzie-Proctor join us on Knocked Up to discuss the importance of the thyroid gland, its function and how things have recently changed when comes to your fertility.&nbsp;
Find us on Instagram - <a href="https://www.instagram.com/knockeduppodcast/">@knockeduppodcast</a>
Join our community! Follow Women's Health Melbourne on Facebook and Instagram (<a href="https://www.instagram.com/womenshealthmelbourne/">@womenshealthmelbourne</a>), and follow Dr Raelia Lew on Instagram (<a href="https://www.instagram.com/drraelialew/">@drraelialew</a>).
Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.
Women's Health Melbourne is a holistic care precinct, for more information about the work we do click <a href="https://www.womenshealthmelbourne.com.au/">here</a>.
This episode is brought to you by <a href="https://ellechemy.com.au/">Ellechemy</a>&nbsp;- Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew Discount Code for 10% off and free shipping: KNOCKEDUP Website: <a href="https://ellechemy.com.au/">ellechemy.com.au/</a> Instagram: <a href="https://www.instagram.com/ellechemy.com.au/">@ellechemy.com.au</a>
Hosts: <a href="https://www.womenshealthmelbourne.com.au/about/dr-raelia-lew/">Dr Raelia Lew</a> and <a href="https://www.instagram.com/missjordi">Jordi Morrison</a> Guest: <a href="https://www.womenshealthmelbourne.com.au/dr-rebecca-mackenzie-proctor">Dr Rebecca Mackenzie-Proctor</a> Produced by Jordi Morrison

Changes in Thyroid Guidelines and Fertility with Dr Rebecca Mackenzie-Proctor

What does PPOS mean? 
What is it?, and how does it compare to conventional IVF? 
Is the timeline different? 
Who is it suitable for? 
Are the results the same? What is the success rate? 
How does the treatment differ? Side effects of the medication? 
What are the benefits? Are there disadvantages? 
Are there any recommended lifestyle modifications? 
What are the options if a patient doesn’t respond as expected? 

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

What does PPOS mean?  What is it?, and how does it compare to conventional IVF?  Is the timeline different?  Who is it suitable for?  Are the results the same? What is the success rate?  How does the treatment differ? Side effects of the medication?  What are the benefits? Are there disadvantages? Are there any recommended lifestyle modifications?  What are the options if a patient doesn’t respond as expected? 
Find us on Instagram - <a href="https://www.instagram.com/knockeduppodcast/">@knockeduppodcast</a>
Join our community! Follow Women's Health Melbourne on Facebook and Instagram (<a href="https://www.instagram.com/womenshealthmelbourne/">@womenshealthmelbourne</a>), and follow Dr Raelia Lew on Instagram (<a href="https://www.instagram.com/drraelialew/">@drraelialew</a>).
Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.
Women's Health Melbourne is a holistic care precinct, for more information about the work we do click <a href="https://www.womenshealthmelbourne.com.au/">here</a>.
This episode is brought to you by <a href="https://ellechemy.com.au/">Ellechemy</a> - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew Discount Code for 10% off and free shipping: KNOCKEDUP Website: <a href="https://ellechemy.com.au/">ellechemy.com.au/</a> Instagram: <a href="https://www.instagram.com/ellechemy.com.au/">@ellechemy.com.au</a>
Hosts: <a href="https://www.womenshealthmelbourne.com.au/about/dr-raelia-lew/">Dr Raelia Lew</a> and <a href="https://www.instagram.com/missjordi">Jordi Morrison</a> Produced by Jordi Morrison

What is a PPOS Cycle and is it right for you?

Deciding to freeze your eggs can be a big decision, we ask Dr Raelia Lew how we should be informed. 
What tests do you recommend your patients undergo before freezing your eggs?  
What factors could affect a patient’s eligibility for egg freezing?  
How long does the entire process take?  
Will I need to take time off work whilst freezing eggs?  
What are the potential side effects of the medications and procedure?  
Are there any long-term health risks?  
What are the success rates with egg freezing and subsequent thawing?  
How many eggs do you recommend freezing to achieve a live birth?  
What is the survival rate of eggs during the thawing process?  
How long can my eggs remain frozen? 
What happens if I want to use my eggs in the future? 

Further resouces: 

The Egg Freezing Process
If I freeze my eggs when I’m 30, will they retain their genetic quality or will this deteriorate over time?
What is random start for egg freeze
How successful is egg freeze technology?
Jennifer Aniston wants women to think about egg freezing


Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

Deciding to freeze your eggs can be a big decision, we ask Dr Raelia Lew how we should be informed. 
<ul>
<li>What tests do you recommend your patients undergo before freezing your eggs?  </li>
<li>What factors could affect a patient’s eligibility for egg freezing?  </li>
<li>How long does the entire process take?  </li>
<li>Will I need to take time off work whilst freezing eggs?  </li>
<li>What are the potential side effects of the medications and procedure?  </li>
<li>Are there any long-term health risks?  </li>
<li>What are the success rates with egg freezing and subsequent thawing?  </li>
<li>How many eggs do you recommend freezing to achieve a live birth?  </li>
<li>What is the survival rate of eggs during the thawing process?  </li>
<li>How long can my eggs remain frozen? </li>
<li>What happens if I want to use my eggs in the future? </li>
</ul>
Further resouces: 
<a href="https://www.womenshealthmelbourne.com.au/blog/egg-freezing-process">The Egg Freezing Process</a> <a href="https://www.womenshealthmelbourne.com.au/blog/if-i-freeze-my-eggs-when-im-30">If I freeze my eggs when I’m 30, will they retain their genetic quality or will this deteriorate over time?</a> <a href="https://www.womenshealthmelbourne.com.au/blog/knocked-up-podcast-what-is-random-start-for-egg-freeze">What is random start for egg freeze</a> <a href="https://www.womenshealthmelbourne.com.au/blog/knocked-up-podcast-how-successful-is-egg-freeze-technology">How successful is egg freeze technology?</a> <a href="https://www.womenshealthmelbourne.com.au/blog/jennifer-aniston-wants-women-to-think-about-egg-freezing-22">Jennifer Aniston wants women to think about egg freezing</a>
 Find us on Instagram - <a href="https://www.instagram.com/knockeduppodcast/">@knockeduppodcast</a>
Join our community! Follow Women's Health Melbourne on Facebook and Instagram (<a href="https://www.instagram.com/womenshealthmelbourne/">@womenshealthmelbourne</a>), and follow Dr Raelia Lew on Instagram (<a href="https://www.instagram.com/drraelialew/">@drraelialew</a>).
Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.
Women's Health Melbourne is a holistic care precinct, for more information about the work we do click <a href="https://www.womenshealthmelbourne.com.au/">here</a>.
This episode is brought to you by <a href="https://ellechemy.com.au/">Ellechemy</a> - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew Discount Code for 10% off and free shipping: KNOCKEDUP Website: <a href="https://ellechemy.com.au/">ellechemy.com.au/</a> Instagram: <a href="https://www.instagram.com/ellechemy.com.au/">@ellechemy.com.au</a>
Hosts: <a href="https://www.womenshealthmelbourne.com.au/about/dr-raelia-lew/">Dr Raelia Lew</a> and <a href="https://www.instagram.com/missjordi">Jordi Morrison</a> Produced by Jordi Morrison

The Reset with Dietitian Wendy Fedele

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