Before conception, how should we be preparing? Dr Raelia Lew takes us through how we can optimise our minds and bodies for conception and pregnancy. 

Other episodes: 

Who should consider preconception genetic testing

Choosing a prenatal supplement with Dietitian Wendy Fedele

Family planning, pregnancy and genetic testing

Pregnancy and Health Literacy with Dr Preeya Alexander

We need to talk about weight

The old fashion way #1

The old fashioned way #2

Find us on Instagram - @knockeduppodcast

Join our community! Follow Women's Health Melbourne on Facebook and Instagram (@womenshealthmelbourne), and follow Dr Raelia Lew on Instagram (@drraelialew).

Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

Women's Health Melbourne is a holistic care precinct, for more information about the work we do click here.

This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

Discount Code for 10% off and free shipping: KNOCKEDUP
Website: ellechemy.com.au/
Instagram: @ellechemy.com.au

Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison

Before conception, how should we be preparing? Dr Raelia Lew takes us through how we can optimise our minds and bodies for conception and pregnancy. 
Other episodes: 
<a href="https://open.spotify.com/episode/13Pfcct18v6eJKpUXNK5oQ?si=b763205e81344329">Who should consider preconception genetic testing</a>
<a href="https://open.spotify.com/episode/3vleYz2q1KRxJfRj0up9eH?si=5dcc4df1975d4b40">Choosing a prenatal supplement with Dietitian Wendy Fedele</a>
<a href="https://open.spotify.com/episode/04TJ6yTQm5U2pqeOW8fJmv?si=58d8cd5a4ea44a26">Family planning, pregnancy and genetic testing</a>
<a href="https://open.spotify.com/episode/3mNXRNw1vTcH56amTTZl6g?si=PZjf7fiVQi-iaLq1TSheyA">Pregnancy and Health Literacy with Dr Preeya Alexander</a>
<a href="https://open.spotify.com/episode/3arVxlLWiWcbcjFTnpokSO?si=J_gDE7n7T3Wyxy0Ti6y5vA">We need to talk about weight</a>
<a href="https://open.spotify.com/episode/4FsQ6o6FtaRr2znoMpmXHE?si=8mn4dkJzTruweiseMN1Oug">The old fashion way #1</a>
<a href="https://open.spotify.com/episode/4VySaTO4vqGx07bewLvbZ5?si=up2Q7VfzTcOXyU5ZirXZMQ">The old fashioned way #2</a>
Find us on Instagram - <a href="https://www.instagram.com/knockeduppodcast/">@knockeduppodcast</a>
Join our community! Follow Women's Health Melbourne on Facebook and Instagram (<a href="https://www.instagram.com/womenshealthmelbourne/">@womenshealthmelbourne</a>), and follow Dr Raelia Lew on Instagram (<a href="https://www.instagram.com/drraelialew/">@drraelialew</a>).
Have a question about women's health? Is there a specific topic you'd like us to cover? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.
Women's Health Melbourne is a holistic care precinct, for more information about the work we do click <a href="https://www.womenshealthmelbourne.com.au/">here</a>.
This episode is brought to you by <a href="https://ellechemy.com.au/">Ellechemy</a> - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew Discount Code for 10% off and free shipping: KNOCKEDUP Website: <a href="https://ellechemy.com.au/">ellechemy.com.au/</a> Instagram: <a href="https://www.instagram.com/ellechemy.com.au/">@ellechemy.com.au</a>
Hosts: <a href="https://www.womenshealthmelbourne.com.au/about/dr-raelia-lew/">Dr Raelia Lew</a> and <a href="https://www.instagram.com/missjordi">Jordi Morrison</a> Produced by Jordi Morrison

Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. 

For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew).

Have a question about any aspect of women's health or fertility? Email podcast@womenshealthmelbourne.com.au. We'll keep all requests anonymous.

You Guide to Fertility and Women's Health with Dr Raelia Lew

Knocked Up: The Podcast About Fertility and Women's Health

Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or fertility? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.

Knocked Up is an accessible podcast that answers all your questions about fertility, pregnancy and women's health. Dr Raelia Lew of Women's Health Melbourne and Jordi Morrison breaking down hard concepts in an easy to understand conversation. Find us at @knockeduppodcast on instagram. For more from Women's Health Melbourne you can follow us on Facebook and Instagram (@womenshealthmelbourne), and Dr Raelia Lew on Instagram (@drraelialew). Have a question about any aspect of women's health or fertility? Email podcast@womenshealthmelbourne.com.au. We keep all requests anonymous.