Before conception, how should we be preparing? Dr Raelia Lew takes us through how we can optimise our minds and bodies for conception and pregnancy. 

Other episodes: 

Who should consider preconception genetic testing

Choosing a prenatal supplement with Dietitian Wendy Fedele

Family planning, pregnancy and genetic testing

Pregnancy and Health Literacy with Dr Preeya Alexander

We need to talk about weight

The old fashion way #1

The old fashioned way #2

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This episode is brought to you by Ellechemy - Lubricants and intimate care to meet your needs created by women's health authority and Gynaecologist Dr Raelia Lew

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Website: ellechemy.com.au/
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Hosts: Dr Raelia Lew and Jordi Morrison
Produced by Jordi Morrison