When You Stop Drinking 

Oldest Man's Advise

The current storm is significant on its own, but forecasters are watching it as a possible preview of a much more active pattern driven by a potentially historic El Niño. If those forecasts hold, California could face a winter with more frequent storms, heavier rainfall, increased flooding risk, and stronger coastal impacts than normal. 

A month without alcohol won't reverse every long-term health effect, but doctors say many people notice meaningful improvements in sleep, energy, liver function, blood pressure, and mental well-being within a matter of weeks. For many participants, the bigger benefit is gaining a clearer understanding of their relationship with alcohol and whether they want to continue drinking at previous levels.

Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: 

---    

Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts.  

--

Philip Teresi on KMJ

Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ 

 | Website  | Facebook | Instagram | X | Podcast | Amazon | 

-

Everything KMJ

KMJNOW App | Podcasts | Facebook | X | Instagram  

The current storm is significant on its own, but forecasters are watching it as a possible preview of a much more active pattern driven by a potentially historic El Ni&ntilde;o. If those forecasts hold, California could face a winter with more frequent storms, heavier rainfall, increased flooding risk, and stronger coastal impacts than normal.&nbsp;
A month without alcohol won't reverse every long-term health effect, but doctors say many people notice meaningful improvements in sleep, energy, liver function, blood pressure, and mental well-being within a matter of weeks. For many participants, the bigger benefit is gaining a clearer understanding of their relationship with alcohol and whether they want to continue drinking at previous levels.
<hr>
Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: 
---&nbsp; &nbsp;&nbsp;
Philip Teresi on KMJ is available on the KMJNOW app, <a href="https://itunes.apple.com/us/podcast/philip-teresi-podcasts/id1406082288?mt=2">Apple</a> Podcasts, <a href="https://open.spotify.com/show/4i2nLbi1VqO6d36BCzBgjF">Spotify</a>, YouTube or wherever else you listen to podcasts.&nbsp; 
--
Philip Teresi on KMJ
Weekdays 2-6 PM Pacific on News/Talk 580 AM &amp; 105.9 FM KMJ 
&nbsp;| <a href="https://www.drivekmj.com/">Website</a>&nbsp; | <a href="https://www.facebook.com/DriveKMJ/">Facebook</a> | <a href="https://www.instagram.com/drivekmj/">Instagram</a> | <a href="https://twitter.com/drivekmj">X</a> | <a href="https://www.kmjnow.com/2020/12/10/kmjs-afternoon-drive-podcast/">Podcast</a> | <a href="https://music.amazon.com/podcasts/daddd1c0-2038-4f06-9cf2-58f37fa094af/kmj's-afternoon-drive">Amazon</a> | 
-
Everything <a href="https://www.kmjnow.com/">KMJ</a> 
<a href="https://apps.apple.com/us/app/kmj-580/id864880494">KMJNOW App</a> | <a href="https://www.kmjnow.com/podcasts-3/">Podcasts</a> | <a href="https://www.facebook.com/kmjnow">Facebook</a> | <a href="https://twitter.com/kmjnow">X</a> | <a href="https://www.instagram.com/kmjnow">Instagram</a>&nbsp;

Philip Teresi - Live, Local, and Original: Weekdays from 2:00 to 6:00PM on Central California's News/Talk 580 and 105.9 KMJ - Always Online at kmjnow.com 

Philip Teresi - Live, Local, and Original: Weekdays from 2:00 to 6:00PM on Central California's News/Talk 580 and 105.9 KMJ - Always Online at <a href="https://www.kmjnow.com/">kmjnow.com&nbsp;</a>

Philip Teresi

Philip Teresi - Live, Local, and Original: Weekdays from 2:00 to 6:00PM on Central California's News/Talk 580 and 105.9 KMJ. Politically independent, socially awkward, and fashionably late.

Philip Teresi - Live, Local, and Original: Weekdays from 2:00 to 6:00PM on Central California's News/Talk 580 and 105.9 KMJ. Politically independent, socially awkward, and fashionably late.