The BIG Show with Glenn, Angel and TimThe BIG Show with Glenn, Angel and Tim

Therapy Tuesday: Help! I'm Having Negative Thoughts! 😣

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On #TheBIGShow today, Dr Geraldine Tan from The Therapy Room Singapore is in to discuss the ABCs of CBT! Cognitive Behavioral Therapy can help us manage our negative thoughts, and redirect them to more positive or productive ways to think. Stay tuned to find out how to rewrite our thoughts, and identify what's our thinking style!

 

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The BIG Show with Glenn, Angel and Tim

The BIG Show with Glenn, Angel and Tim is your go-to radio show that's smart, witty, and bold, desig 
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