The BIG Show with Glenn, Angel and TimThe BIG Show with Glenn, Angel and Tim

RockstarFit Monday: Overtraining

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How do you know if you are overtraining? Is there any difference between what a male and female should be doing when they train? On #TheBIGShowTV today, Natalie Dau aka Rockstarms shares all you need to know about overtraining.  

Watch the episode here: https://www.youtube.com/live/ReoEkj7CauA?feature=share 

Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producer: @shalinisusan97 

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The BIG Show with Glenn, Angel and Tim

The BIG Show with Glenn, Angel and Tim is your go-to radio show that's smart, witty, and bold, desig 
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