So, you might have heard about inflammation after exercise, or being inflammed, but what does that actually mean and is it true? Join us on #TheBIGShowTV with Natalie Dau as we discuss the good, the bad, the true & the false about it all, as well as a at-home kettlebell workout that you can try for yourself!

Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers: @shalinisusan97 @snailgirl2000