Do you have a Race coming up and do you know what to do to prepare for it? Join Natalie Dau aka RockstarArms on #TheBIGShowTV as she shares all her tips of what to do while preparing for your next marathon and even what to do after! 🏃🏻‍♀️🏃🏻‍♂️

NEXT, Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times joins us to share about the recently revised national standards motorcycle helmets that riders can look forward to! 🛵🏍
Read more here: https://www.straitstimes.com/singapore/transport/new-standards-pave-way-for-m-cycle-helmets-with-quick-release-straps-to-be-used-in-spore

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Producers: @shalinisusan97 @snailgirl2000