The BIG Show with Glenn, Angel and TimThe BIG Show with Glenn, Angel and Tim

Rockstar Fit Monday: Overtraining 💪🏻

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Is there such a thing as overtraining? What are some signs to look out for? 🤔

Join Natalie Dau aka Rockstararms on #TheBIGShowTV as shares everything to look out for to prevent yourself from overtraining to everything you need to know about cortisol.

Stay Tuned! 😉

 

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@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers: @shalinisusan97 @snailgirl2000

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The BIG Show with Glenn, Angel and Tim is your go-to radio show that's smart, witty, and bold, desig 
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