Is there such a thing as overtraining? What are some signs to look out for? 🤔

Join Natalie Dau aka Rockstararms on #TheBIGShowTV as shares everything to look out for to prevent yourself from overtraining to everything you need to know about cortisol.

Stay Tuned! 😉





Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers:@shalinisusan97@snailgirl2000

Is there such a thing as overtraining? What are some signs to look out for? 🤔 Join Natalie Dau aka Rockstararms on #TheBIGShowTV as shares everything to look out for to prevent yourself from overtraining to everything you need to know about cortisol. Stay Tuned! 😉 
 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>

The BIG Show is fronted by BIG and established personalities, Glenn Ong, Angelique Nicolette Teo (aka 'Angel') and The Flying Dutchman.

Global yet local, The BIG Show is all about what we can offer our listeners - Simply The Best!

Listeners are in for a treat with a jam packed show with content from lifestyle, current affairs and MORE!! ALSO, The BIG Show is LIVE on YouTube & Facebook EVERYDAY from 8am - 9am, with experts from various fields tackling topics from every aspect!

Never about us, always about YOU!

Tune in Weekdays, 6am - 10am!

The BIG Show is fronted by BIG and established personalities, Glenn Ong, Angelique Nicolette Teo (aka 'Angel') and The Flying Dutchman.
Global yet local, The BIG Show is all about what we can offer our listeners - Simply The Best!
Listeners are in for a treat with a jam packed show with content from lifestyle, current affairs and MORE!! ALSO, The BIG Show is LIVE on YouTube &amp; Facebook EVERYDAY from 8am - 9am, with experts from various fields tackling topics from every aspect!
Never about us, always about YOU!
Tune in Weekdays, 6am - 10am!

The BIG Show with Glenn, Angel and The Flying Dutchman

The BIG Show is fronted by BIG and established personalities, Glenn Ong, Angelique Nicolette Teo (aka 'Angel') and The Flying Dutchman.
Global yet local, The BIG Show is all about what we can offer our listeners - Simply The Best!
Listeners are in for a treat with a jam packed show with content from lifestyle, current affairs and MORE!! ALSO, The BIG Show is LIVE on <a href="https://www.youtube.com/@kiss92fm">YouTube</a> &amp; <a href="https://www.facebook.com/kiss92fm">Facebook</a> EVERYDAY from 8am - 9am, with experts from various fields tackling topics from every aspect!
Never about us, always about YOU!
Tune in Weekdays, 6am - 10am!

Rockstar Fit Monday: Overtraining 💪🏻

On The BIG Show, we battle two department stores - CK Tangs VS Isetan 🛍



Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers:@shalinisusan97@snailgirl2000

On The BIG Show, we battle two department stores - CK Tangs VS Isetan 🛍
 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>

Robot Conductor 🤖🎶

High school crushes, puppy love, fangirling - What's the psychology behind butterflies in your tummy and having crushes? When do they turn into innocent admiration into a one-sided obsession? 🤭🦋

Join us on #TheBIGShowTV with Dr Geraldine Tan of The Therapy Room as we discuss admiration, adoration and infatuation! 💘✨



Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers:@shalinisusan97@snailgirl2000

High school crushes, puppy love, fangirling - What's the psychology behind butterflies in your tummy and having crushes? When do they turn into innocent admiration into a one-sided obsession? 🤭🦋 Join us on #TheBIGShowTV with Dr Geraldine Tan of The Therapy Room as we discuss admiration, adoration and infatuation! 💘✨ 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>

Therapy Tuesday: Just a Crush or Limerence 😻

On The BIG Show today, we find out more about new polytechnic programmes, rescuing a rare bird and battle Swensen's VS Han's!



Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers:@shalinisusan97@snailgirl2000

On The BIG Show today, we find out more about new polytechnic programmes, rescuing a rare bird and battle Swensen's VS Han's!
 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>

Rockstar Fit Monday: Overtraining 💪🏻

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