Is there such a thing as overtraining? What are some signs to look out for? 🤔

Join Natalie Dau aka Rockstararms on #TheBIGShowTV as shares everything to look out for to prevent yourself from overtraining to everything you need to know about cortisol.

Stay Tuned! 😉





Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers:@shalinisusan97@snailgirl2000

Is there such a thing as overtraining? What are some signs to look out for? 🤔 Join Natalie Dau aka Rockstararms on #TheBIGShowTV as shares everything to look out for to prevent yourself from overtraining to everything you need to know about cortisol. Stay Tuned! 😉 
 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>

The BIG Show is fronted by BIG and established personalities, Glenn Ong, Angelique Nicolette Teo (aka 'Angel') and The Flying Dutchman.

Global yet local, The BIG Show is all about what we can offer our listeners - Simply The Best!

Listeners are in for a treat with a jam packed show with content from lifestyle, current affairs and MORE!! ALSO, The BIG Show is LIVE on YouTube & Facebook EVERYDAY from 8am - 9am, with experts from various fields tackling topics from every aspect!

Never about us, always about YOU!

Tune in Weekdays, 6am - 10am!

The BIG Show is fronted by BIG and established personalities, Glenn Ong, Angelique Nicolette Teo (aka 'Angel') and The Flying Dutchman.
Global yet local, The BIG Show is all about what we can offer our listeners - Simply The Best!
Listeners are in for a treat with a jam packed show with content from lifestyle, current affairs and MORE!! ALSO, The BIG Show is LIVE on YouTube &amp; Facebook EVERYDAY from 8am - 9am, with experts from various fields tackling topics from every aspect!
Never about us, always about YOU!
Tune in Weekdays, 6am - 10am!

The BIG Show with Glenn, Angel and The Flying Dutchman

The BIG Show is fronted by BIG and established personalities, Glenn Ong, Angelique Nicolette Teo (aka 'Angel') and The Flying Dutchman.
Global yet local, The BIG Show is all about what we can offer our listeners - Simply The Best!
Listeners are in for a treat with a jam packed show with content from lifestyle, current affairs and MORE!! ALSO, The BIG Show is LIVE on <a href="https://www.youtube.com/@kiss92fm">YouTube</a> &amp; <a href="https://www.facebook.com/kiss92fm">Facebook</a> EVERYDAY from 8am - 9am, with experts from various fields tackling topics from every aspect!
Never about us, always about YOU!
Tune in Weekdays, 6am - 10am!

Rockstar Fit Monday: Overtraining 💪🏻

Has something happened in your life that's made you feel like you're broken or spoilt? Many events in our life like childhood trauma, natural disasters or even our day to day issues can shake our trust in ourselves. Join us on #TheBIGShowTV with Dr Geraldine Tan of The Therapy Room as we discuss: How do we do the narrative work and grow trust in yourself over time? 🤝

Also, Stay tuned to find out how to find a bundle of 4 tickets to the EQUAL Christmas Stables worth over $100! 🐎🎄



Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers:@shalinisusan97@snailgirl2000

Has something happened in your life that's made you feel like you're broken or spoilt? Many events in our life like childhood trauma, natural disasters or even our day to day issues can shake our trust in ourselves. Join us on #TheBIGShowTV with Dr Geraldine Tan of The Therapy Room as we discuss: How do we do the narrative work and grow trust in yourself over time? 🤝
Also, Stay tuned to find out how to find a bundle of 4 tickets to the EQUAL Christmas Stables worth over $100! 🐎🎄
 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>

Therapy Tuesday: Changing Narratives & Rescuing Me 🥇

On The BIG Show today, we discuss how AI chatbots can be misused, and battle Bacha Coffee VS TWG Tea!



Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers:@shalinisusan97@snailgirl2000

On The BIG Show today, we discuss how AI chatbots can be misused, and battle Bacha Coffee VS TWG Tea!
 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>

Horses in the Studio? 🐴

Do you know how much calories do you need daily to survive? Does exercising regularly mean increasing your calorie intake too? Is there anything we can do to increase our metabolism? Join Natalie Dau aka Rockstararms as gets all your questions answered! 🦾

Also, Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times, joins us to share about the chat he had with the Chairman and Chief Executive of Chinese electric vehicle (EV) manufacturer, Xpeng. 

Read the article here: https://www.straitstimes.com/singapore/transport/only-a-small-number-of-chinese-carmakers-will-survive-in-next-decade-xpeng-chief 🚗

Stay Tuned! 📻



Connect with us on Instagram:

@kiss92fm

@Glennn @angeliqueteo @thefdsg 

Producers:@shalinisusan97@snailgirl2000

Do you know how much calories do you need daily to survive? Does exercising regularly mean increasing your calorie intake too? Is there anything we can do to increase our metabolism? Join Natalie Dau aka Rockstararms as gets all your questions answered! 🦾
Also, Lee Nian Tjoe, Senior Transport Correspondent from The Straits Times, joins us to share about the chat he had with the Chairman and Chief Executive of Chinese electric vehicle (EV) manufacturer, Xpeng. 
Read the article here: <a href="https://www.straitstimes.com/singapore/transport/only-a-small-number-of-chinese-carmakers-will-survive-in-next-decade-xpeng-chief">https://www.straitstimes.com/singapore/transport/only-a-small-number-of-chinese-carmakers-will-survive-in-next-decade-xpeng-chief</a> 🚗
Stay Tuned! 📻
 
Connect with us on Instagram:
<a href="https://www.instagram.com/kiss92fm/">@kiss92fm</a>
<a href="https://www.instagram.com/glennn/">@Glennn</a><a href="https://www.instagram.com/angeliqueteo/"> @angeliqueteo</a><a href="https://www.instagram.com/thefdsg/"> @thefdsg </a>
Producers:<a href="https://www.instagram.com/shaun_tupaz/?hl=en"> </a><a href="https://www.instagram.com/shalinisusan97/?hl=en">@shalinisusan97</a> <a href="https://www.instagram.com/snailgirl2000/?hl=en">@snailgirl2000</a>

Rockstar Fit Monday: Overtraining 💪🏻

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