Steady state cardio vs HIIT? Prehab vs Rehab? On #TheBIGShowTV today, we have Natalie Dau aka Rockstararms in to discuss about some areas of fitness that have been made popular, but might be confusing to the average person! Also, stay tuned for a banded arm workout 🎽
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New Features to the OBU
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How are you liking the OBU and what else should it do?
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What Women Want - From Men? 🤔
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