Do you travel a lot? How do you keep active and healthy between the long flights and airport layovers? Nat AKA @rockstararms is in today to talk about healthy travel hacks and to show exercises that you can do on a plane or at the airport!

THEN, Jack & Rai will be in the studio. We'll find out what's been new with the duo, and what to expect from them at Music & Makan!

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Producer: @shalinisusan97 @snailgirl2000