10th October is World Mental Health Day 👯‍♀️🌎 Let's find out more about how to take care of ourselves and avoid "wellbeing burnout" with ex-Lululemon Ambassador and CrossFit Trainer Aidan Chemaly!

Join us on #TheBIGShowTV as Aidan tells us more about raising awareness about mental wellbeing, especially in men with the 2024 Lululemon Wellbeing Report!

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Producers: @shalinisusan97 @snailgirl2000