When you discover the exhilarating news you’re expecting, naturally the focus is on the health & well-being of your baby.

That said it’s critically important you equally look after your body, after all it’s miraculously creating another human being.

Whilst there are numerous topics how, what & when you can do this, today we address the topic of your pelvic floor with our special guest Sue Croft.

Sue is a physiotherapist with over 43 years’ experience. For the last 30 years she specialised in Pelvic Health Physiotherapy.

 

We ask Sue questions including:
How early should a women seek support from a Pelvic Health Physiotherapist in their parenting journey?
What is Pelvic Floor Dysfunction? What causes it?
What are some of the most common pelvic floor issues women experience?
What does Pelvic Floor Dysfunction feel like?
What are your 6 steps to creating a great pelvic floor regime?
Why does good attention to pelvic health before & after a baby matter?
How long does it take to cure pelvic floor dysfunction?
How can a pelvic floor physio help? When is a good time to see them? Is it ever too late?

 

For Sue’s full article, please visit: https://kiddipedia.com.au/pelvic-floor-exercises-before-and-after-birth-putting-on-your-life-jacket-first/

 

For further information, please go to:

Australasian Birth Trauma Association 

https://www.birthtrauma.org.au/

@birthtrauma.org.au 

 

Continence Foundation of Australia 

https://www.continence.org.au/

1800 33 00 66

When you discover the exhilarating news you&rsquo;re expecting, naturally the focus is on the health &amp; well-being of your baby.
That said it&rsquo;s critically important you equally look after your body, after all it&rsquo;s miraculously creating another human being.
Whilst there are numerous topics how, what &amp; when you can do this, today we address the topic of your pelvic floor with our special guest Sue Croft.
Sue is a physiotherapist with over 43 years&rsquo; experience. For the last 30 years she specialised in Pelvic Health Physiotherapy.
&nbsp;
We ask Sue questions including:
<ol>
<li>How early should a women seek support from a Pelvic Health Physiotherapist in their parenting journey?</li>
<li>What is Pelvic Floor Dysfunction? What causes it?</li>
<li>What are some of the most common pelvic floor issues women experience?</li>
<li>What does Pelvic Floor Dysfunction feel like?</li>
<li>What are your 6 steps to creating a great pelvic floor regime?</li>
<li>Why does good attention to pelvic health before &amp; after a baby matter?</li>
<li>How long does it take to cure pelvic floor dysfunction?</li>
<li>How can a pelvic floor physio help? When is a good time to see them? Is it ever too late?</li>
</ol>
&nbsp;
For Sue&rsquo;s full article, please visit: <a href="https://kiddipedia.com.au/pelvic-floor-exercises-before-and-after-birth-putting-on-your-life-jacket-first/">https://kiddipedia.com.au/pelvic-floor-exercises-before-and-after-birth-putting-on-your-life-jacket-first/</a>
&nbsp;
For further information, please go to:
Australasian Birth Trauma Association&nbsp;
<a href="https://www.birthtrauma.org.au/">https://www.birthtrauma.org.au/</a>
@birthtrauma.org.au&nbsp;
&nbsp;
Continence Foundation of Australia&nbsp;
<a href="https://www.continence.org.au/">https://www.continence.org.au/</a>
1800 33 00 66

I know there’s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.

I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do. 
Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers? 

As Australia’s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be. 

Together, let’s give children the life they deserve and a positive future.

I know there&rsquo;s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.
I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do.&nbsp; Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers?&nbsp;
As Australia&rsquo;s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be.&nbsp;
Together, let&rsquo;s give children the life they deserve and a positive future.

Kiddipedia Podcast

I know there’s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.

I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do. 
Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers? 

As Australia’s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be. 
Together, let’s give children the life they deserve and a positive future.

I know there&rsquo;s no magic handbook on parenting that can solve all our problems or a wise guru sat somewhere on top of a mountain who can answer all our millions of questions.
I also understand that parenting, although an absolute honour, is most probably the hardest thing anyone will ever have to do.&nbsp; Where Kiddipedia derived from was my curiosity: where do parents go for parenting support and answers?&nbsp;
As Australia&rsquo;s leading parenting advice website and a world-leading parenting resource, Kiddipedia is committed to delivering evidenced-based information from leading industry experts, and thoughts leaders, to help you be the best parent you can be.&nbsp; Together, let&rsquo;s give children the life they deserve and a positive future.

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