Hiiii! It’s time for another WWYD episode! This week your questions are both food and body-image related.

QUESTION #1: I'm healthy and fit, but I’ve had cellulite on the back of my legs for as long as I can remember. I’m headed on a beach holiday and I’m feeling self-conscious about it. I really want to enjoy my body in a bikini, but it makes me anxious. How would you navigate this? 

QUESTION #2: My coworkers frequently make comments about what I’m eating or how my body looks. I’ve tried telling them it makes me uncomfortable but the comments and questions still continue. How would you approach this in a respectful but firm way?

SEND US YOUR QUESTIONS

If you have a question you want our opinion on, please slide into our DMs on Instagram! We’re @kicpod. If you’re not on Instagram, you can email us at kicpod@kicwellness.com. 

All questions will be anonymous <3 

KICBump PODCAST

Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify 

FOLLOW US & GET INVOLVED 

KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

Hiiii! It&rsquo;s time for another WWYD episode! This week your questions are both food and body-image related.
QUESTION #1: I'm healthy and fit, but I&rsquo;ve had cellulite on the back of my legs for as long as I can remember. I&rsquo;m headed on a beach holiday and I&rsquo;m feeling self-conscious about it. I really want to enjoy my body in a bikini, but it makes me anxious. How would you navigate this?&nbsp;
QUESTION #2: My coworkers frequently make comments about what I&rsquo;m eating or how my body looks. I&rsquo;ve tried telling them it makes me uncomfortable but the comments and questions still continue. How would you approach this in a respectful but firm way?
SEND US YOUR QUESTIONS
If you have a question you want our opinion on, please slide into our DMs on Instagram! We&rsquo;re<a href="https://www.instagram.com/kicpod/"> @kicpod</a>. If you&rsquo;re not on Instagram, you can email us at kicpod@kicwellness.com.&nbsp;
All questions will be anonymous &lt;3&nbsp;
KICBump PODCAST
Looking for our parenting podcast? It&rsquo;s called KICBump and you can listen on<a href="https://podcasts.apple.com/us/podcast/kicbump/id1873118863"> Apple Podcasts</a> or<a href="https://open.spotify.com/show/0NdOhAMFeXOynU9iGSMKhs?si=400e266fb6084b7f&amp;nd=1&amp;dlsi=0624bab67cf54459"> Spotify</a>&nbsp;
FOLLOW US &amp; GET INVOLVED&nbsp;
KICPod<a href="https://www.instagram.com/kicpod/"> @kicpod on Instagram</a> - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com Steph Claire Smith<a href="https://www.instagram.com/stephclairesmith/?hl=en"> @stephclairesmith on Instagram</a> &amp;<a href="https://www.tiktok.com/@steph_claire_smith"> @steph_claire_smith on TikTok </a>Laura Henshaw<a href="https://www.instagram.com/laura.henshaw/"> @laura.henshaw on Instagram</a> &amp;<a href="https://www.tiktok.com/@laura.henshaw"> @laura.henshaw on Tiktok </a>KIC<a href="https://www.instagram.com/kic/"> @kic on Instagram</a> &amp;<a href="https://www.tiktok.com/@kic"> @kic on TikTok</a> and<a href="http://kicwellness.com"> kicwellness.com</a> or download the app from the<a href="https://apps.apple.com/us/app/kic-health-fitness-recipes/id1438803205"> App Store</a> and<a href="https://play.google.com/store/apps/details?id=com.kic.kicapp&amp;hl=en_AU&amp;gl=US&amp;pli=1"> Google Play Store</a>

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Welcome to the KICPod - a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health &amp; wellness app that focuses on feeling your best, not looking a certain way.
Find out more at <a href="https://kicwellness.com/">kicwellness.com</a> and follow us on Instagram @kic @stephclairesmith @laura.henshaw

KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Watch episodes on YouTube: https://www.youtube.com/@KICPod 

Welcome to the KICPod - a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health &amp; wellness app that focuses on feeling your best, not looking a certain way.
Find out more at <a href="https://kicwellness.com/">kicwellness.com</a> and follow us on Instagram @kic @stephclairesmith @laura.henshaw
Watch episodes on YouTube:&nbsp;<a href="https://www.youtube.com/@KICPod">https://www.youtube.com/@KICPod</a>&nbsp;