If you’re feeling a bit down on this Monday morning, Laura has a unique pick-up for you and it’s probably not what you think!

Then - Em Vernem from Mamamia has written an uncompromising list of things she never wants to see you do in public and we loved it.

Please send us yours! We’ll pop a question box on our Instagram story or you can DM us @kicpod anytime. 

WE MENTIONED

This is the list that Em wrote: https://www.mamamia.com.au/public-etiquette-rules/ 

SPECIAL SHARES
Steph: the new KIC teas! https://kicwellness.com/collections/new-arrivals 
Laura: Margo’s Got Money Troubles https://tv.apple.com/au/show/margos-got-money-troubles/umc.cmc.6wgw0u6vuwydp6obbzzccup3w 

KICBump PODCAST

Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify 

FOLLOW US & GET INVOLVED 

KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

If you&rsquo;re feeling a bit down on this Monday morning, Laura has a unique pick-up for you and it&rsquo;s probably not what you think!
Then - Em Vernem from Mamamia has written an uncompromising list of things she never wants to see you do in public and we loved it.
Please send us yours! We&rsquo;ll pop a question box on our Instagram story or you can DM us @kicpod anytime.&nbsp;
WE MENTIONED
This is the list that Em wrote: <a href="https://www.mamamia.com.au/public-etiquette-rules/">https://www.mamamia.com.au/public-etiquette-rules/</a>&nbsp;
SPECIAL SHARES
<ul>
<li aria-level="1">Steph: the new KIC teas! <a href="https://kicwellness.com/collections/new-arrivals">https://kicwellness.com/collections/new-arrivals</a>&nbsp;</li>
<li aria-level="1">Laura: Margo&rsquo;s Got Money Troubles <a href="https://tv.apple.com/au/show/margos-got-money-troubles/umc.cmc.6wgw0u6vuwydp6obbzzccup3w">https://tv.apple.com/au/show/margos-got-money-troubles/umc.cmc.6wgw0u6vuwydp6obbzzccup3w</a>&nbsp;</li>
</ul>
KICBump PODCAST
Looking for our parenting podcast? It&rsquo;s called KICBump and you can listen on<a href="https://podcasts.apple.com/us/podcast/kicbump/id1873118863"> Apple Podcasts</a> or<a href="https://open.spotify.com/show/0NdOhAMFeXOynU9iGSMKhs?si=400e266fb6084b7f&amp;nd=1&amp;dlsi=0624bab67cf54459"> Spotify</a>&nbsp;
FOLLOW US &amp; GET INVOLVED&nbsp;
KICPod<a href="https://www.instagram.com/kicpod/"> @kicpod on Instagram</a> - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com Steph Claire Smith<a href="https://www.instagram.com/stephclairesmith/?hl=en"> @stephclairesmith on Instagram</a> &amp;<a href="https://www.tiktok.com/@steph_claire_smith"> @steph_claire_smith on TikTok </a>Laura Henshaw<a href="https://www.instagram.com/laura.henshaw/"> @laura.henshaw on Instagram</a> &amp;<a href="https://www.tiktok.com/@laura.henshaw"> @laura.henshaw on Tiktok </a>KIC<a href="https://www.instagram.com/kic/"> @kic on Instagram</a> &amp;<a href="https://www.tiktok.com/@kic"> @kic on TikTok</a> and<a href="http://kicwellness.com"> kicwellness.com</a> or download the app from the<a href="https://apps.apple.com/us/app/kic-health-fitness-recipes/id1438803205"> App Store</a> and<a href="https://play.google.com/store/apps/details?id=com.kic.kicapp&amp;hl=en_AU&amp;gl=US&amp;pli=1"> Google Play Store</a>

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Welcome to the KICPod - a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health &amp; wellness app that focuses on feeling your best, not looking a certain way.
Find out more at <a href="https://kicwellness.com/">kicwellness.com</a> and follow us on Instagram @kic @stephclairesmith @laura.henshaw

KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Watch episodes on YouTube: https://www.youtube.com/@KICPod 

Welcome to the KICPod - a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health &amp; wellness app that focuses on feeling your best, not looking a certain way.
Find out more at <a href="https://kicwellness.com/">kicwellness.com</a> and follow us on Instagram @kic @stephclairesmith @laura.henshaw
Watch episodes on YouTube:&nbsp;<a href="https://www.youtube.com/@KICPod">https://www.youtube.com/@KICPod</a>&nbsp;