This week we’re taking a very emotional trip down memory lane and remembering our favourite moments from the last four years of making this podcast. 

We recommend you watch this episode on YouTube to get the full experience! Watch (and subscribe!) here: https://www.youtube.com/@KICPod 

Heads up - we won’t be in your ears next week but we’ll be back with brand new episodes on September 28th. 

WE MENTIONED

These are the episodes we referenced…

"Tragedy shouldn't have to happen to teach us simple sh*t" https://podcasts.apple.com/au/podcast/tragedy-shouldnt-have-to-happen-to-teach-us-simple-sh-t/id1457667995?i=1000600404784 

“Every time it happens I feel like a piece of sh*t” https://podcasts.apple.com/jp/podcast/every-time-it-happens-i-feel-like-a-piece-of-sh-t/id1457667995?i=1000748790304 

The biggest ever surprise for Steph – YUNGBLUD!! https://podcasts.apple.com/pl/podcast/the-biggest-ever-surprise-for-steph-yungblud/id1457667995?i=1000623071335 

STEPH & YUNGBLUD! https://podcasts.apple.com/au/podcast/steph-yungblud/id1457667995?i=1000745018837 

Not feeling 'ready' to have kids https://podcasts.apple.com/au/podcast/kicpod/id1457667995?i=1000632182301 

Do I Want Kids? a miniseries with Laura https://podcasts.apple.com/bw/podcast/do-i-want-kids-a-miniseries-with-laura/id1457667995?i=1000655455331 

The ‘Manosphere’ with Dr Zac Seidler - Am I Equal? a miniseries with Laura Henshaw https://podcasts.apple.com/au/podcast/the-manosphere-with-dr-zac-seidler-am-i-equal/id1457667995?i=1000712136036 

It’s My ADHD - a miniseries with Steph Claire Smith https://podcasts.apple.com/it/podcast/its-my-adhd-a-miniseries-with-steph-claire-smith/id1457667995?i=1000699536113 

Steph breaks down; A very raw therapy session https://podcasts.apple.com/au/podcast/steph-breaks-down-a-very-raw-therapy-session/id1457667995?i=1000610284845 

An honest catch up about our friendship https://podcasts.apple.com/au/podcast/an-honest-catch-up-about-our-friendship/id1457667995?i=1000661454058 

Spicing it up in the bedroom just got dangerous! https://podcasts.apple.com/au/podcast/kicpod/id1457667995?i=1000625842215 

Kic UPDATE

Our 3km/5km/10km Run Together Challenge starts today!!! Each week, a brand new run coach takes over the challenge, starting today with G-Flip, followed by Steph, Matty J, Allira Potter, Annabelle Lee, Luke Bateman, Brooke Blurton, and Laura. Simply pick your distance (3km, 5km or 10km) and complete 3 x runs per week across 8 weeks. Enrol now via the KICApp. 

KICBump PODCAST

Looking for our parenting podcast? It’s called KICBump and you can listen on Apple Podcasts or Spotify 

FOLLOW US & GET INVOLVED 

KICPod @kicpod on Instagram - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
KIC @kic on Instagram & @kic on TikTok and kicwellness.com or download the app from the App Store and Google Play Store

This week we&rsquo;re taking a very emotional trip down memory lane and remembering our favourite moments from the last four years of making this podcast.&nbsp;
We recommend you watch this episode on YouTube to get the full experience! Watch (and subscribe!) here: <a href="https://www.youtube.com/@KICPod">https://www.youtube.com/@KICPod</a>&nbsp;
Heads up - we won&rsquo;t be in your ears next week but we&rsquo;ll be back with brand new episodes on September 28th.&nbsp;
WE MENTIONED
These are the episodes we referenced&hellip;
"Tragedy shouldn't have to happen to teach us simple sh*t" <a href="https://podcasts.apple.com/au/podcast/tragedy-shouldnt-have-to-happen-to-teach-us-simple-sh-t/id1457667995?i=1000600404784">https://podcasts.apple.com/au/podcast/tragedy-shouldnt-have-to-happen-to-teach-us-simple-sh-t/id1457667995?i=1000600404784</a>&nbsp;
&ldquo;Every time it happens I feel like a piece of sh*t&rdquo; <a href="https://podcasts.apple.com/jp/podcast/every-time-it-happens-i-feel-like-a-piece-of-sh-t/id1457667995?i=1000748790304">https://podcasts.apple.com/jp/podcast/every-time-it-happens-i-feel-like-a-piece-of-sh-t/id1457667995?i=1000748790304</a>&nbsp;
The biggest ever surprise for Steph &ndash; YUNGBLUD!! <a href="https://podcasts.apple.com/pl/podcast/the-biggest-ever-surprise-for-steph-yungblud/id1457667995?i=1000623071335">https://podcasts.apple.com/pl/podcast/the-biggest-ever-surprise-for-steph-yungblud/id1457667995?i=1000623071335</a>&nbsp;
STEPH &amp; YUNGBLUD! <a href="https://podcasts.apple.com/au/podcast/steph-yungblud/id1457667995?i=1000745018837">https://podcasts.apple.com/au/podcast/steph-yungblud/id1457667995?i=1000745018837</a>&nbsp;
Not feeling 'ready' to have kids&nbsp;<a href="https://podcasts.apple.com/au/podcast/kicpod/id1457667995?i=1000632182301">https://podcasts.apple.com/au/podcast/kicpod/id1457667995?i=1000632182301</a>&nbsp;
Do I Want Kids? a miniseries with Laura&nbsp;<a href="https://podcasts.apple.com/bw/podcast/do-i-want-kids-a-miniseries-with-laura/id1457667995?i=1000655455331">https://podcasts.apple.com/bw/podcast/do-i-want-kids-a-miniseries-with-laura/id1457667995?i=1000655455331</a>&nbsp;
The &lsquo;Manosphere&rsquo; with Dr Zac Seidler - Am I Equal? a miniseries with Laura Henshaw&nbsp;<a href="https://podcasts.apple.com/au/podcast/the-manosphere-with-dr-zac-seidler-am-i-equal/id1457667995?i=1000712136036">https://podcasts.apple.com/au/podcast/the-manosphere-with-dr-zac-seidler-am-i-equal/id1457667995?i=1000712136036</a>&nbsp;
It&rsquo;s My ADHD - a miniseries with Steph Claire Smith&nbsp;<a href="https://podcasts.apple.com/it/podcast/its-my-adhd-a-miniseries-with-steph-claire-smith/id1457667995?i=1000699536113">https://podcasts.apple.com/it/podcast/its-my-adhd-a-miniseries-with-steph-claire-smith/id1457667995?i=1000699536113</a>&nbsp;
Steph breaks down; A very raw therapy session&nbsp;<a href="https://podcasts.apple.com/au/podcast/steph-breaks-down-a-very-raw-therapy-session/id1457667995?i=1000610284845">https://podcasts.apple.com/au/podcast/steph-breaks-down-a-very-raw-therapy-session/id1457667995?i=1000610284845</a>&nbsp;
An honest catch up about our friendship&nbsp;<a href="https://podcasts.apple.com/au/podcast/an-honest-catch-up-about-our-friendship/id1457667995?i=1000661454058">https://podcasts.apple.com/au/podcast/an-honest-catch-up-about-our-friendship/id1457667995?i=1000661454058</a>&nbsp;
Spicing it up in the bedroom just got dangerous!&nbsp;<a href="https://podcasts.apple.com/au/podcast/kicpod/id1457667995?i=1000625842215">https://podcasts.apple.com/au/podcast/kicpod/id1457667995?i=1000625842215</a>&nbsp;
Kic UPDATE
Our 3km/5km/10km Run Together Challenge starts today!!! Each week, a brand new run coach takes over the challenge, starting today with G-Flip, followed by Steph, Matty J, Allira Potter, Annabelle Lee, Luke Bateman, Brooke Blurton, and Laura. Simply pick your distance (3km, 5km or 10km) and complete 3 x runs per week across 8 weeks. Enrol now via the KICApp.&nbsp;
KICBump PODCAST
Looking for our parenting podcast? It&rsquo;s called KICBump and you can listen on<a href="https://podcasts.apple.com/us/podcast/kicbump/id1873118863"> Apple Podcasts</a> or<a href="https://open.spotify.com/show/0NdOhAMFeXOynU9iGSMKhs?si=400e266fb6084b7f&amp;nd=1&amp;dlsi=0624bab67cf54459"> Spotify</a>&nbsp;
FOLLOW US &amp; GET INVOLVED&nbsp;
KICPod<a href="https://www.instagram.com/kicpod/"> @kicpod on Instagram</a> - DM us with questions or ideas! Not on Instagram? Email us at kicpod@kicwellness.com Steph Claire Smith<a href="https://www.instagram.com/stephclairesmith/?hl=en"> @stephclairesmith on Instagram</a> &amp;<a href="https://www.tiktok.com/@steph_claire_smith"> @steph_claire_smith on TikTok </a>Laura Henshaw<a href="https://www.instagram.com/laura.henshaw/"> @laura.henshaw on Instagram</a> &amp;<a href="https://www.tiktok.com/@laura.henshaw"> @laura.henshaw on Tiktok </a>KIC<a href="https://www.instagram.com/kic/"> @kic on Instagram</a> &amp;<a href="https://www.tiktok.com/@kic"> @kic on TikTok</a> and<a href="http://kicwellness.com"> kicwellness.com</a> or download the app from the<a href="https://apps.apple.com/us/app/kic-health-fitness-recipes/id1438803205"> App Store</a> and<a href="https://play.google.com/store/apps/details?id=com.kic.kicapp&amp;hl=en_AU&amp;gl=US&amp;pli=1"> Google Play Store</a>

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Welcome to the KICPod - a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health &amp; wellness app that focuses on feeling your best, not looking a certain way.
Find out more at <a href="https://kicwellness.com/">kicwellness.com</a> and follow us on Instagram @kic @stephclairesmith @laura.henshaw

KICPod

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Watch episodes on YouTube: https://www.youtube.com/@KICPod 

Welcome to the KICPod - a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health &amp; wellness app that focuses on feeling your best, not looking a certain way.
Find out more at <a href="https://kicwellness.com/">kicwellness.com</a> and follow us on Instagram @kic @stephclairesmith @laura.henshaw
Watch episodes on YouTube:&nbsp;<a href="https://www.youtube.com/@KICPod">https://www.youtube.com/@KICPod</a>&nbsp;