A hilarious catch up between Steph and Laura today reveals that one of the girls had some sexy nurse costumes that her mum found, and what her mum did with it had us in hysterics!! We also hear some other mortifying moments involving parents and the running theme seems to be vibrators!

Plus in today’s episode, we have a D&M from someone who received a before and after photo from her friend which left her comparing her body to hers. The girls discuss how easy it is to fall into the trap of comparison and share reminders of why we shouldn’t even be discussing our weight in the first place.



SPECIAL SHARES:
Steph – A Good Person, film on Binge



Kic UPDATE:

We heard your Halfway Hustle feedback and now you can hustle on your terms with the upcoming launch of our Pilates Program! Introducing Barre Burn - a 6 week Pilates program for every body, packed full of Kika's fiery exercises you know and love. These are PT style workouts designed for Pilates people who are ready to level up and develop a routine! At home or on the go, Barre Burn moves with you - it requires minimal equipment for maximum performance. Launching in the Kic app next week on the 21st of August



FOLLOW US:

KICPOD: @kicpod on Instagram

Kic: @kic.app on Instagram, @kic on TikTok and kicapp.com

Steph Claire Smith: @stephclairesmith on Instagram, @steph_claire_smith on TikTok

Laura Henshaw: @laura.henshaw on Instagram & Tiktok

Producer Mandy: @amanda.catalano on Instagram & Tiktok

A hilarious catch up between Steph and Laura today reveals that one of the girls had some sexy nurse costumes that her mum found, and what her mum did with it had us in hysterics!! We also hear some other mortifying moments involving parents and the running theme seems to be vibrators!
Plus in today’s episode, we have a D&amp;M from someone who received a before and after photo from her friend which left her comparing her body to hers. The girls discuss how easy it is to fall into the trap of comparison and share reminders of why we shouldn’t even be discussing our weight in the first place.
 
SPECIAL SHARES:
<ul>
<li>Steph – <a href="https://binge.com.au/movies/asset-a-good-person!128895">A Good Person</a>, film on Binge</li>
</ul>
 
Kic UPDATE:
We heard your Halfway Hustle feedback and now you can hustle on your terms with the upcoming launch of our Pilates Program! Introducing Barre Burn - a 6 week Pilates program for every body, packed full of Kika's fiery exercises you know and love. These are PT style workouts designed for Pilates people who are ready to level up and develop a routine! At home or on the go, Barre Burn moves with you - it requires minimal equipment for maximum performance. Launching in the Kic app next week on the 21st of August
 
FOLLOW US:
KICPOD: <a href="https://www.instagram.com/kicpod/">@kicpod on Instagram</a>
Kic: <a href="https://www.instagram.com/kic.app">@kic.app on Instagram</a>, <a href="https://www.tiktok.com/@kic">@kic on TikTok</a> and <a href="https://kicapp.com/">kicapp.com</a>
Steph Claire Smith: <a href="https://www.instagram.com/stephclairesmith/">@stephclairesmith on Instagram</a>, <a href="https://www.tiktok.com/@steph_claire_smith">@steph_claire_smith on TikTok</a>
Laura Henshaw: @laura.henshaw on <a href="https://www.instagram.com/laura.henshaw/">Instagram</a> &amp; <a href="https://www.tiktok.com/@laura.henshaw">Tiktok</a>
Producer Mandy: @amanda.catalano on <a href="https://www.instagram.com/amanda.catalano/">Instagram</a> &amp; <a href="https://www.tiktok.com/@amanda.catalano">Tiktok</a>

Welcome to the KICPod - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at kicwellness.com and follow us on Instagram @kic @stephclairesmith @laura.henshaw

Welcome to the KICPod - a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of KIC, a health &amp; wellness app that focuses on feeling your best, not looking a certain way.
Find out more at <a href="https://kicwellness.com/">kicwellness.com</a> and follow us on Instagram @kic @stephclairesmith @laura.henshaw