After a six year hiatus, the Victoria’s Secret Fashion Show returned this year. The show was choreographed by an all-female team and featured greater cultural, age and body diversity than ever before, but the show still fell short in many ways. We have our say.

Plus Laura lost a diamond in her wedding ring which made us wonder if any of you guys had ring horror stories…and you did!

SPECIAL SHARES
Steph: pod coffee machines
Laura: Lonely Planet on Netflix (an ANTI Special Share!) https://www.netflix.com/au/title/81157573?source=35

Kic UPDATE

Stretch Pilates is new in app today! 4 in 5 women don’t stretch enough. So we’ve introduced Christina’s brand new stretch Pilates classes, combining your favourite flows with a deep juicy stretch. Whether you’re recovering from a run or feeling it after leg day at the gym, stretch it out with 12 classes to choose from.

FOLLOW US

KICPOD @kicpod on Instagram
Join our closed KICPOD Facebook group https://www.facebook.com/groups/630561419185145/
Steph Claire Smith @stephclairesmith on Instagram & @steph_claire_smith on TikTok
Laura Henshaw @laura.henshaw on Instagram & @laura.henshaw on Tiktok
Kic @kic.app on Instagram & @kic on TikTok and kicapp.com or download the app from the App Store and Google Play Store

After a six year hiatus, the Victoria’s Secret Fashion Show returned this year. The show was choreographed by an all-female team and featured greater cultural, age and body diversity than ever before, but the show still fell short in many ways. We have our say.
Plus Laura lost a diamond in her wedding ring which made us wonder if any of you guys had ring horror stories…and you did!
SPECIAL SHARES
<ul>
<li aria-level="1">Steph: pod coffee machines</li>
<li aria-level="1">Laura: Lonely Planet on Netflix (an ANTI Special Share!) <a href="https://www.netflix.com/au/title/81157573?source=35">https://www.netflix.com/au/title/81157573?source=35</a> </li>
</ul>
Kic UPDATE
Stretch Pilates is new in app today! 4 in 5 women don’t stretch enough. So we’ve introduced Christina’s brand new stretch Pilates classes, combining your favourite flows with a deep juicy stretch. Whether you’re recovering from a run or feeling it after leg day at the gym, stretch it out with 12 classes to choose from.
FOLLOW US
KICPOD <a href="https://www.instagram.com/kicpod/">@kicpod on Instagram </a>Join our closed KICPOD Facebook group <a href="https://www.facebook.com/groups/630561419185145/">https://www.facebook.com/groups/630561419185145/ </a>Steph Claire Smith <a href="https://www.instagram.com/stephclairesmith/?hl=en">@stephclairesmith on Instagram</a> &amp; <a href="https://www.tiktok.com/@steph_claire_smith">@steph_claire_smith on TikTok </a>Laura Henshaw <a href="https://www.instagram.com/laura.henshaw/">@laura.henshaw on Instagram</a> &amp; <a href="https://www.tiktok.com/@laura.henshaw">@laura.henshaw on Tiktok </a>Kic <a href="https://www.instagram.com/kic.app">@kic.app on Instagram </a>&amp; <a href="https://www.tiktok.com/@kic">@kic on TikTok</a> and <a href="https://kicapp.com/">kicapp.com</a> or download the app from the <a href="https://apps.apple.com/us/app/kic-health-fitness-recipes/id1438803205">App Store</a> and <a href="https://play.google.com/store/apps/details?id=com.kic.kicapp&amp;hl=en_AU&amp;gl=US&amp;pli=1">Google Play Store</a>

KICPOD is a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at @kicpod, @kic.app, @stephclairesmith and @laura.henshaw or visit their website kicapp.com

KICPOD is a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health &amp; wellness app that focuses on feeling your best, not looking a certain way. To learn more you can find them on Instagram at <a href="https://www.instagram.com/kicpod/">@kicpod</a>, <a href="https://www.instagram.com/kic.app/">@kic.app</a>, <a href="https://www.instagram.com/stephclairesmith/">@stephclairesmith</a> and <a href="https://www.instagram.com/laura.henshaw/">@laura.henshaw</a> or visit their website <a href="kicapp.com">kicapp.com</a>

KICPOD

Welcome to the KICPOD - a D&M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health & wellness app that focuses on feeling your best, not looking a certain way.

Find out more at www.kicapp.com and follow us on Instagram @kic.app @stephclairesmith @laura.henshaw

Welcome to the KICPOD - a D&amp;M with your besties on the stuff that matters. Hosted by Steph Claire Smith and Laura Henshaw, founders of Kic, a health &amp; wellness app that focuses on feeling your best, not looking a certain way.
Find out more at <a href="http://www.kicapp.com">www.kicapp.com </a>and follow us on Instagram @kic.app @stephclairesmith @laura.henshaw

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