In this episode of the 40 Before 40 Podcast, Carl sits down with high-performance and longevity expert Dr. Ben Coetzee for a fascinating conversation about what really happens to the body as we age. From testosterone and preventative health to peptides, stress, sleep, fitness, and the hidden warning signs men often ignore, Dr. Ben breaks down the science of wellness in a way that’s practical, honest, and deeply relatable. It’s a powerful discussion about taking ownership of your health before your body forces you to.

This podcast is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition. Always consult your personal qualified healthcare professional before making any important health-related decisions.

In this episode of the 40 Before 40 Podcast, Carl sits down with high-performance and longevity expert Dr. Ben Coetzee for a fascinating conversation about what really happens to the body as we age. From testosterone and preventative health to peptides, stress, sleep, fitness, and the hidden warning signs men often ignore, Dr. Ben breaks down the science of wellness in a way that&rsquo;s practical, honest, and deeply relatable. It&rsquo;s a powerful discussion about taking ownership of your health before your body forces you to.
This podcast is for general informational purposes only and does not constitute medical advice. It is not intended to diagnose, treat, cure, or prevent any condition. Always consult your personal qualified healthcare professional before making any important health-related decisions.

Drive home with The Flash Drive, and beat away the boredom with Carl Wastie's energetic brand of humour and witty banter. He's got the best mix of music and entertainment to make your drive home feel great!

Drive home with The Flash Drive, and beat away the boredom with Carl Wastie's energetic brand of humour and witty banter. He's got the best mix of music and entertainment to make your drive home feel great!

The Flash Drive with Carl Wastie

Episode 3: Dr. Ben Coetsee – A Healthy Pep(Tide) Talk

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/9d31e9ed-9ca6-4f05-b140-b45600cd106f/transcript