EB had to be in full control of all bodily functions when he learned never to have spicy food the day before a spa day.

Click on the audio player to listen to the full story.

This conversation initially aired on Monday, 23 December 2024.

EB had to be in full control of all bodily functions when he learned never to have spicy food the day before a spa day.
Click on the audio player to listen to the full story.
This conversation initially aired on Monday, 23 December 2024.

Spend your lunchtime with the quintessential ‘guy-next-door’, EB Inglis.

Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.

Tune in Mondays to Fridays, 12 - 3pm.

Lunch with EB Inglis

Spend your lunchtime with the quintessential ‘guy-next-door’, EB Inglis.

Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.

Tune in Mondays to Fridays, 12 - 3pm.

Spend your lunchtime with the quintessential &lsquo;guy-next-door&rsquo;, EB Inglis.
Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.
Tune in Mondays to Fridays, 12 - 3pm.

Never have spicy food the day before a spa day...

You might've heard of Dad Tax, but what about Spouse Tax? It doesn't involve money, but it does involve snacks.

You might've heard of Dad Tax, but what about Spouse Tax? It doesn't involve money, but it does involve snacks.

Kfm Lunch with EB Inglis: Do you know what Spouse Tax is?

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/de310c00-967c-41ef-ab91-b4040055aab0/transcript

You can hop from the future to the past with the selection of movies and TV shows to watch this weekend, including a South African film in which EB makes a cameo.

You can hop from the future to the past with the selection of movies and TV shows to watch this weekend, including a South African film in which EB makes a cameo.

Kfm Lunch with EB Inglis: What to Watch this Weekend 6 March 2026

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/3255994c-81e3-413f-883c-b4050094f7e0/transcript

On this episode of Lunch with EB Inglis on Kfm 94.5, Ali, a senior attorney from the Western Cape, shares his experience on MasterChef South Africa. He talks about the highs and lows of being on the show, from working with state-of-the-art equipment to the dramatic elimination in week two. Ali opens up about what went wrong, including a pan fire that derailed his dish. He reflects on the lessons he's taking away from the competition, including the importance of staying calm under pressure and trusting himself. With a new path ahead, Ali shares his plans to pursue a career in food, including opening a food truck business.

On this episode of Lunch with EB Inglis on Kfm 94.5, Ali, a senior attorney from the Western Cape, shares his experience on MasterChef South Africa. He talks about the highs and lows of being on the show, from working with state-of-the-art equipment to the dramatic elimination in week two. Ali opens up about what went wrong, including a pan fire that derailed his dish. He reflects on the lessons he's taking away from the competition, including the importance of staying calm under pressure and trusting himself. With a new path ahead, Ali shares his plans to pursue a career in food, including opening a food truck business.

Lunch with EB Inglis: Ali Sonday reflects on his MasterChef South Africa elimination

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/dfd85b1a-0be6-439e-9fa6-b40200bbf458/transcript

Never have spicy food the day before a spa day...

Lunch with EB Inglis

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Lunch with EB Inglis

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