The Cape Town Marathon challenged EB like never before. Today, he shares the ins and outs of his experience.

This originally aired on Monday, 21 October 2024.

The Cape Town Marathon challenged EB like never before. Today, he shares the ins and outs of his experience.
This originally aired on Monday, 21 October 2024.

Spend your lunchtime with the quintessential ‘guy-next-door’, EB Inglis.

Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.

Tune in Mondays to Fridays, 12 - 3pm.

Lunch with EB Inglis

Spend your lunchtime with the quintessential ‘guy-next-door’, EB Inglis.

Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.

Tune in Mondays to Fridays, 12 - 3pm.

Spend your lunchtime with the quintessential &lsquo;guy-next-door&rsquo;, EB Inglis.
Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.
Tune in Mondays to Fridays, 12 - 3pm.

EB reflects on his Cape Town Marathon experience

From high-speed action to a deadly Santa, EB's got the top picks to watch this weekend on the streaming platforms and the cinema.

From high-speed action to a deadly Santa, EB's got the top picks to watch this weekend on the streaming platforms and the cinema.

What to Watch this Weekend 12 December 2025

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/3b49445a-735a-4e2e-936c-b3b100cb2d83/transcript

This holiday season, we’re bringing you something very special: 12 Days of Hope. Each day, you’ll hear a short message from a child in care, one of the kids from our children’s homes, sharing a bit of their world with you.

This Summer Holiday, Kfm 94.5, Community Chest, and the Western Cape Department of Social Development are joining hands to bring joy to a kid like this. We will be distributing goody packs and games to almost 500 children in Child and Youth centres across the Cape to bring some joy.

And to kick off Day 1 of 12 Days of Hope, EB interviewed Dr. Richard Noor, Chair of Community Chest of the Western Cape, and Jaco Londt, MEC for Social Development in the Western Cape.

This holiday season, we&rsquo;re bringing you something very special: 12 Days of Hope. Each day, you&rsquo;ll hear a short message from a child in care, one of the kids from our children&rsquo;s homes, sharing a bit of their world with you.
This Summer Holiday, Kfm 94.5, Community Chest, and the Western Cape Department of Social Development are joining hands to bring joy to a kid like this. We will be distributing goody packs and games to almost 500 children in Child and Youth centres across the Cape to bring some joy.
And to kick off Day 1 of 12 Days of Hope, EB interviewed Dr. Richard Noor, Chair of Community Chest of the Western Cape, and Jaco Londt, MEC for Social Development in the Western Cape.

12 Days of Hope kicks off

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/a48544d8-e2b1-4cec-9fef-b3af00dd09ff/transcript

From Christmas movies to martial arts and true stories, EB's got all the recommendations for you to watch this weekend

From Christmas movies to martial arts and true stories, EB's got all the recommendations for you to watch this weekend

What to Watch this Weekend 6-7 December 2025

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/7a65c80c-87b8-4430-a2ae-b3aa00aee8f1/transcript

EB reflects on his Cape Town Marathon experience

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