From insights into the wheelchair race that kicks off before the main event, to the route and standout athletes to watch, Tash shares what to expect.

She’ll also be right in the action, cycling alongside one of the elite wheelchair racers for a front-row view of the excitement.

From insights into the wheelchair race that kicks off before the main event, to the route and standout athletes to watch, Tash shares what to expect.
She&rsquo;ll also be right in the action, cycling alongside one of the elite wheelchair racers for a front-row view of the excitement.

Spend your lunchtime with the quintessential ‘guy-next-door’, EB Inglis.

Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.

Tune in Mondays to Fridays, 12 - 3pm.

Lunch with EB Inglis

Spend your lunchtime with the quintessential ‘guy-next-door’, EB Inglis.

Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.

Tune in Mondays to Fridays, 12 - 3pm.

Spend your lunchtime with the quintessential &lsquo;guy-next-door&rsquo;, EB Inglis.
Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.
Tune in Mondays to Fridays, 12 - 3pm.

EB Inglis caught up with Tash V ahead of the Sanlam Cape Town Marathon to chat all things race day.

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/ebdb9a3c-a363-45a7-baaf-b42b00bdf499/transcript

From riveting documentaries to highly anticipated sequels, here are EB's top pics for the weekend

From riveting documentaries to highly anticipated sequels, here are EB's top pics for the weekend

What to Watch this Weekend 1-3 May 2026

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/70827c96-41af-4e29-a5b7-b43d010707f4/transcript

Imagine receiving a call from the neighbours that the police are outside your house? Well, that's exactly what happened to your lunch buddy.

Imagine receiving a call from the neighbours that the police are outside your house? Well, that's exactly what happened to your lunch buddy.

Lunch with EB Inglis: Police drama at the Inglis household

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/de0fdf39-0a43-4c7d-a591-b43a00d31c3a/transcript

We normally expect plot twists in movies and series, but what if they happened in real life? Kfm listeners shared their real-life plot twists.

This week, the theme is movies and TV shows with the best plot twists. Reigning champ Jeremy goes head-to-head with challenger Destiny in a battle of wits. The two contestants face off in a series of challenging questions.

We normally expect plot twists in movies and series, but what if they happened in real life? Kfm listeners shared their real-life plot twists.
This week, the theme is movies and TV shows with the best plot twists. Reigning champ Jeremy goes head-to-head with challenger Destiny in a battle of wits. The two contestants face off in a series of challenging questions.

Kfm Lunch with EB Inglis:  Plot Twists in Real LIfe?

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/10851b81-d423-45e0-87ff-b43600e3811f/transcript

EB Inglis caught up with Tash V ahead of the Sanlam Cape Town Marathon to chat all things race day.

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