Eb Inglis chats with former MasterChef South Africa Season 4 contestant Luyanda about her experience returning to the MasterChef kitchen, judging the current contestants’ dishes, and what she’s been up to since her time on the show.

Eb Inglis chats with former MasterChef South Africa Season 4 contestant Luyanda about her experience returning to the MasterChef kitchen, judging the current contestants&rsquo; dishes, and what she&rsquo;s been up to since her time on the show.

Spend your lunchtime with the quintessential ‘guy-next-door’, EB Inglis.

Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.

Tune in Mondays to Fridays, 12 - 3pm.

Lunch with EB Inglis

Spend your lunchtime with the quintessential ‘guy-next-door’, EB Inglis.

Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.

Tune in Mondays to Fridays, 12 - 3pm.

Spend your lunchtime with the quintessential &lsquo;guy-next-door&rsquo;, EB Inglis.
Perk up your afternoons with born and bred Capetonian, EB Inglis. Laughter, banter and familiar favourites like the seven-in-a-row music marathon every hour.
Tune in Mondays to Fridays, 12 - 3pm.

Back in the MasterChef Kitchen: Luyanda Reflects on Her Return and Current Journey

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/86b6a446-47d2-4cb1-b57c-b42600b739a2/transcript

 Sharks, Anti-Heroes, a struggling Hollywood actor and a Tuscan romance all feature in EB's top picks to watch this weekend

&nbsp;Sharks, Anti-Heroes, a struggling Hollywood actor and a Tuscan romance all feature in EB's top picks to watch this weekend

What to Watch this Weekend 10-13 April 2026

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/f3bfc018-9d98-4d49-b814-b42800dce19e/transcript

A talented group of young women will be heading up the SA woman’s baseball team and have the chance to take part on the world’s biggest girls-only baseball tournament in Chicago US this July. They also have a huge opportunity to be scouted for the first Woman’s Pro league starting in the US this year. The equivalent Men's Major league. EB spoke to young talent Boston Benjamin and the SA coach, Zulfah Stellenboom. For more info on how you can support them, visit https://sabaseball.co.za/

A talented group of young women will be heading up the SA woman&rsquo;s baseball team and have the chance to take part on the world&rsquo;s biggest girls-only baseball tournament in Chicago US this July. They also have a huge opportunity to be scouted for the first Woman&rsquo;s Pro league starting in the US this year. The equivalent Men's Major league. EB spoke to young talent Boston Benjamin and the SA coach, Zulfah Stellenboom. For more info on how you can support them, visit&nbsp;<a href="https://sabaseball.co.za/" data-auth="NotApplicable" data-linkindex="1">https://sabaseball.co.za/</a>

Boston Benjamin and coach Zulfah Stellenboom flying the flag for South African Women's Baseball

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/303e80a1-777c-4667-be35-b42600cc5330/transcript

This week, here's the scoop on what's hot in entertainment. From Netflix to Disney+, Apple TV+, and the big screen, here's the inside track on the latest releases. Tune in to hear the recommendations for the weekend, including a BTS documentary, a thrilling action series, and a family-friendly adventure film. With a mix of music, drama, and suspense, there is something for everyone. Whether you're a fan of K-pop or a lover of all things Disney, this episode is a must-listen.

This week, here's the scoop on what's hot in entertainment. From Netflix to Disney+, Apple TV+, and the big screen, here's the inside track on the latest releases. Tune in to hear the recommendations for the weekend, including a BTS documentary, a thrilling action series, and a family-friendly adventure film. With a mix of music, drama, and suspense, there is something for everyone. Whether you're a fan of K-pop or a lover of all things Disney, this episode is a must-listen.

What to watch  27 March 2026

https://api.omny.fm/orgs/5dcefa8e-00a9-4595-8ce1-a4ab0080f142/clips/897ac892-d4d8-4454-a4c8-b41d006c0829/transcript

Back in the MasterChef Kitchen: Luyanda Reflects on Her Return and Current Journey

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