KFGO Goes Local - Keep Those Knives (and skills) Sharp!

Creative Kitchen stops into the KFGO studios to talk about the various options the home chef has to bolster their knife collections. Not all knives are the same, but having a sharp knife is always in style!

On the Level w/ Level 8 Steam Cleaning & Restoration

Talking all things SPRING CLEANING - with the pros from Level 8. Here's what it's so important to clean those carpets (with a professional). 

When & Where for Senior Care: Meet Monica!

Monica Heltemes has founded several organizations that can help you with the "What do I do with this" questions we all encounter - especially when we are right sizing to a new living space. Monica has tips and some great ways you can get involved in your community as well! Look for these companies…

Be Your Best w/ Apex - Why EVERYONE Needs a Physical Therapist

Brooke and Kam from Apex Physical Therapy talk about why everyone should have a physical therapist. Kids changing sports season and something feeling off? Have you had more back pain recently? Breast cancer? Pelvic floor issues? Or maybe you are just looking to get more active in a safe environment…

When & Where for Senior Care - A Memory Cafe Conference

The Memory Cafe conference is coming up on June 4, 2024 and they are inviting anyone who is interested in learning about living well with memory loss. In this episode: Maggie Ness, Executive Director with the Memory Café of the Red River Valley and Denise Tollefson with Serenity Assisted Living and…

Showcase Floors - A Project With the Most IMPACT

Wondering what you can do in a fairly short amount of time to make the biggest impact in your home? Jeremiah Johnson from Showcase Floors has ideas for this spring and summer! 

When & Where for Senior Care: The Memory Cafe of the Red River Valley

It Takes Two with Amy & JJ get to chat with Maggie Ness, Executive Director of the Memory Cafe of the Red River Valley, about what they do and how The Memory Cafe serves members of the community.

When & Where for Senior Care: The Serenity Wellness Club is Open to All

Hear from Denise Tollefson and Stephanie about the Wellness Club that is made to help keep you physically active at any age!

When & Where for Senior Care: Sanders Flats Apartments!

Denise Tollefson from Serenity Assisted Living and Memory Care brings Laura from Eventide in to celebrate their new active living apartment options in Moorhead! Located next to Concordia College, just wait until you hear about these great amenities available at Sanders Flats. For a tour or to star…

When & Where for Senior Care: Seip Drug Has Many Amenities

Seip Drug offers prescription delivery and numerous amenities to make your life easier! Hear from their talented staff about the many programs you might want to take advantage of when it comes to your prescriptions. When & Where for Senior Care is brought to you by Serenity Assisted Living and Mem…