It's the latest edition of the Runcast, hosted by John Richards and powered by incredible music and quotes from the likes of Confucius, Danny Rojas from Ted Lasso, and Ralph Waldo Emerson. As Emerson said, "Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage."

1. Bartees Strange - Going Going
2. Dinosaur Jr - Garden
3. TORRES - Thirstier
4. The Joy Formidable - Chimes
5. Film School - Superperfection
6. Flyying Colours - Big Mess
7. Foxing - Where the Lightning Strikes Twice
8. Songhoy Blues - Worry
9. Kele - Between Me and My Maker 
10. Yves Tumor - Jackie
11. Binki - Clay Pigeon
12. Lala Lala - DIVER
13. Shamir - Running
14. Wet Leg - Chaise Longue
15. Delvon Lamarr Organ Trio - Cold as Weiss
16. Geowulf - Round and Round

John Richards is the host of The Morning Show on KEXP, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

It's the latest edition of the Runcast, hosted by John Richards and powered by incredible music and quotes from the likes of Confucius, Danny Rojas from Ted Lasso, and Ralph Waldo Emerson. As Emerson said, "Whatever course you decide upon, there is always someone to tell you that you are wrong. There are always difficulties arising which tempt you to believe that your critics are right. To map out a course of action and follow it to an end requires courage."
1. <a href="https://barteesstrange.bandcamp.com/">Bartees Strange</a> - Going Going 2. <a href="https://dinosaurjr.bandcamp.com/">Dinosaur Jr</a> - Garden 3. <a href="https://torrestorrestorres.bandcamp.com/">TORRES</a> - Thirstier 4. <a href="https://thejoyformidableofficial.bandcamp.com/">The Joy Formidable</a> - Chimes 5. <a href="https://filmschoolmusic.bandcamp.com/">Film School</a> - Superperfection 6. <a href="https://flyyingcolours.bandcamp.com/album/fantasy-country">Flyying Colours</a> - Big Mess 7. <a href="https://foxingtheband.bandcamp.com/">Foxing</a> - Where the Lightning Strikes Twice 8. <a href="https://songhoyblues.bandcamp.com/album/optimisme">Songhoy Blues</a> - Worry 9. <a href="https://kele.lnk.to/THOTW">Kele</a> - Between Me and My Maker&nbsp; 10. <a href="https://yves-tumor.bandcamp.com/music">Yves Tumor</a> - Jackie 11. <a href="https://binki.bandcamp.com/">Binki</a> - Clay Pigeon 12. <a href="https://lalabandlala.bandcamp.com/">Lala Lala</a> - DIVER 13. <a href="https://shamir.bandcamp.com/">Shamir</a> - Running 14. <a href="https://wetleg.bandcamp.com/">Wet Leg</a> - Chaise Longue 15. <a href="https://delvonlamarrorgantrio.bandcamp.com/">Delvon Lamarr Organ Trio</a> - Cold as Weiss 16. <a href="https://geowulf.bandcamp.com/">Geowulf</a> - Round and Round
John Richards is the host of <a href="https://www.kexp.org/shows/the-morning-show/">The Morning Show on KEXP</a>, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

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