Larry Mizell Jr.'s music to soundtrack your freedom to dance, love, stunt, rage and cry. Coming soon to a federal holiday near you!

1. Ric Wilson - Fight Like Ida B & Marsha P
2. Jarv Dee x Bad Colours - Black Skin (feat. Stas THEE Boss)
3. Durand Jones & The Indications - Witchoo
4. Kassa Overall - I’m A King (feat. Stas THEE Boss & Nappy Nina)
5. Shabazz Palaces - 20 Gear Science
6. Little Simz & Cleo Sol - Woman
7. Bacao Rhythm & Steel Band - Dirt Off Your Shoulder
8. serpentwithfeet - Fellowship
9. Yves Tumor - Jackie
10. L’Rain - Suck Teeth
11. Thee Sacred Souls - Give Us Justice
12. Blu & Exile - The American Dream
13. Shaina Shepherd - Back of the Bus
14. Kamasi Washington - The Rhythm Changes

Larry Mizell, Jr. is the host of The Afternoon Show, weekdays from 1-4pm PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

Larry Mizell Jr.'s music to soundtrack your freedom to dance, love, stunt, rage and cry. Coming soon to a federal holiday near you! 1. <a href="https://ricwilsonisme.bandcamp.com/">Ric Wilson</a> - Fight Like Ida B &amp; Marsha P 2. <a href="https://badcolours.bandcamp.com/track/black-skin">Jarv Dee x Bad Colours</a> - Black Skin (feat. Stas THEE Boss) 3. <a href="https://durandjonesandtheindications.bandcamp.com/">Durand Jones &amp; The Indications</a> - Witchoo 4. <a href="https://kassaoverall.bandcamp.com/">Kassa Overall</a> - I&rsquo;m A King (feat. Stas THEE Boss &amp; Nappy Nina) 5. <a href="https://shabazzpalaces.bandcamp.com/track/20-gear-science-2">Shabazz Palaces</a> - 20 Gear Science 6. <a href="https://littlesimz.bandcamp.com/">Little Simz &amp; Cleo Sol</a> - Woman 7. <a href="https://bacaorhythmandsteelband.bandcamp.com/">Bacao Rhythm &amp; Steel Band</a> - Dirt Off Your Shoulder 8. <a href="https://serpentwithfeet.bandcamp.com/album/deacon">serpentwithfeet</a> - Fellowship 9. <a href="https://yves-tumor.bandcamp.com/music">Yves Tumor</a> - Jackie 10. <a href="https://lrain.bandcamp.com/">L&rsquo;Rain</a> - Suck Teeth 11. <a href="https://theesacredsouls.bandcamp.com/">Thee Sacred Souls</a> - Give Us Justice 12. <a href="https://bluandexile.bandcamp.com/">Blu &amp; Exile</a> - The American Dream 13. <a href="https://www.shainashepherdmusic.com/">Shaina Shepherd</a> - Back of the Bus 14. <a href="https://kamasiwashington.bandcamp.com/album/the-epic-1">Kamasi Washington</a> - The Rhythm Changes
Larry Mizell, Jr. is the host of <a href="https://kexp.org/shows/the-afternoon-show/">The Afternoon Show</a>, weekdays from 1-4pm PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

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