For the 20th edition of his Runcast, John Richards invites KEXP listeners to share their favorite inspirational quotes, some made-up, some funny, and even one that’s profane(!). With new music from Bully, Naked Giants and The Budos Band, and a sprinkling of old favorites, this mix is designed to keep you moving.

1. Kelly Lee Owens - Corner Of My Sky (feat. John Cale)
2. Animal Collective - What Would I Want? Sky
3. Arcade Fire - Keep the Car Running
4. TARA - Oceans
5. Bully - Hours and Hours
6. Oceanator - I Would Find You
7. Slow Club - Complete Surrender
8. Yellow Ostrich - Marathon Runner
9. Silverbacks - Muted Gold
10. Naked Giants - Take A Chance
11. Sneaks - Faith
12. Bo Ningen - Minimal (feat. Bobby Gillespie)
13. The Budos Band - Long in the Tooth
14. Geowulf - Saltwater

John Richards is the host of The Morning Show on KEXP, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.

Read KEXP's interview with Bully ahead of their forthcoming album, SUGAREGG

Watch The Budos Band perform Live on KEXP

Read about Naked Giants' "Take A Chance" in today's Song of the Day feature

For the 20th edition of his Runcast, John Richards invites KEXP listeners to share their favorite inspirational quotes, some made-up, some funny, and even one that&rsquo;s profane(!). With new music from Bully, Naked Giants and The Budos Band, and a sprinkling of old favorites, this mix is designed to keep you moving.
1. <a href="https://kellyleeowens.bandcamp.com/">Kelly Lee Owens</a> - Corner Of My Sky (feat. John Cale) 2. <a href="https://anmlcollectve.bandcamp.com/">Animal Collective</a> - What Would I Want? Sky 3. <a href="https://www.arcadefire.com/">Arcade Fire</a> - Keep the Car Running 4. <a href="https://taratheband.bandcamp.com/">TARA</a> - Oceans 5. <a href="https://bullythemusic.bandcamp.com/">Bully</a> - Hours and Hours 6. <a href="https://oceanator.bandcamp.com/">Oceanator</a> - I Would Find You 7. <a href="https://slowclub.bandcamp.com/">Slow Club</a> - Complete Surrender 8. <a href="https://yellowostrich.bandcamp.com/">Yellow Ostrich</a> - Marathon Runner 9. <a href="https://silverbacks.bandcamp.com/">Silverbacks</a> - Muted Gold 10. <a href="https://nakedgiants.bandcamp.com/">Naked Giants</a> - Take A Chance 11. <a href="https://sneaks.bandcamp.com/">Sneaks</a> - Faith 12. <a href="https://boningen.bandcamp.com/">Bo Ningen</a> - Minimal (feat. Bobby Gillespie) 13. <a href="https://thebudosband.bandcamp.com/">The Budos Band</a> - Long in the Tooth 14. <a href="https://37adventures.bandcamp.com/album/great-big-blue">Geowulf</a> - Saltwater
John Richards is the host of <a href="https://www.kexp.org/shows/the-morning-show/">The Morning Show on KEXP</a>, weekdays from 7-10am PT on KEXP.org, the KEXP app or 90.3 FM in Seattle.
<a href="https://kexp.org/read/2020/9/2/bully-alicia-bognanno-interview/">Read KEXP's interview with Bully ahead of their forthcoming album, SUGAREGG</a>
<a href="https://www.youtube.com/watch?v=b-KK6X4xxGs">Watch The Budos Band perform Live on KEXP</a>
<a href="https://www.kexp.org/podcasts/song-of-the-day/2020/9/4/naked-giants-take-chance/">Read about Naked Giants' "Take A Chance" in today's Song of the Day feature</a>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

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