This week’s mix is hosted by DJ Gabriel Teodros and features artists like Yazmin Lacey, Quelle Chris and Princess Nokia. It's dedicated to all the medical workers, first responders, grocery store workers, farm workers, sanitation workers, postal workers, drivers, the community kitchens, everyone who has to work during this pandemic and everyone who can't but still deserves their food, clothing, shelter and healthcare.  

1. Yazmin Lacey - Morning Matters
2. Jah9 - Note To Self (Okay) (feat. Chronixx)
3. Cleo Sol - Young Love
4. Fifth House - ELEMENT
5. Quelle Chris and Chris Keys - Sacred Safe (feat. Merrill Garbus, Cavalier & Homeboy Sandman)
6. Hollis - Heavy Hands
7. Adrian Younge - NOIR (feat. Black Thought & Ali Shaheed Muhammad)
8. Noveliss - Stationed (feat. Riian Raquel)
9. Essam & Petty Pro - Write Your Name (feat. Prospect & Umar Zia)
10. Lido Pimienta - Nada (feat. Li Saumet)
11. Princess Nokia - Soul Food y Adobo
12. Bambu - Orosi
13. The Coup - The Stand

Gabriel Teodros hosts a Variety Mix every Friday night/Saturday morning from 1-6am PT on KEXP.org or 90.3 FM in Seattle.

Listen to KEXP's interview with Lido Pimienta on the Sound & Vision podcast

Listen to KEXP's interview with Hollis on the Sound & Vision podcast

This week&rsquo;s mix is hosted by DJ Gabriel Teodros and features artists like Yazmin Lacey, Quelle Chris and Princess Nokia. It's dedicated to all the medical workers, first responders, grocery store workers, farm workers, sanitation workers, postal workers, drivers, the community kitchens, everyone who has to work during this pandemic and everyone who can't but still deserves their food, clothing, shelter and healthcare. &nbsp;
1. <a href="https://yazminlacey.bandcamp.com/album/morning-matters">Yazmin Lacey</a> - Morning Matters 2. <a href="http://www.jah9.com/">Jah9</a> - Note To Self (Okay) (feat. Chronixx) 3. <a href="https://cleosol.bandcamp.com/album/rose-in-the-dark">Cleo Sol</a> - Young Love 4. <a href="https://fifthhouse.bandcamp.com/album/on-time">Fifth House</a> - ELEMENT 5. <a href="https://quellechris360.bandcamp.com/album/innocent-country-2-2">Quelle Chris and Chris Keys</a> - Sacred Safe (feat. Merrill Garbus, Cavalier &amp; Homeboy Sandman) 6. <a href="https://holliswongwear.bandcamp.com/releases">Hollis</a> - Heavy Hands 7. <a href="https://adrianyounge.bandcamp.com/">Adrian Younge</a> - NOIR (feat. Black Thought &amp; Ali Shaheed Muhammad) 8. <a href="https://noveliss.bandcamp.com/album/sword-of-nature">Noveliss</a> - Stationed (feat. Riian Raquel) 9. <a href="https://essam.bandcamp.com/album/chapter20six">Essam &amp; Petty Pro</a> - Write Your Name (feat. Prospect &amp; Umar Zia) 10. <a href="https://lidopimienta.bandcamp.com/">Lido Pimienta</a> - Nada (feat. Li Saumet) 11. <a href="https://www.princessnokia.org/">Princess Nokia</a> - Soul Food y Adobo 12. <a href="https://bambubeatrock.bandcamp.com/">Bambu</a> - Orosi 13. <a href="https://www.facebook.com/TheCoup/">The Coup</a> - The Stand
Gabriel Teodros hosts a <a href="https://www.kexp.org/djs/gabriel-teodros/">Variety Mix</a>&nbsp;every Friday night/Saturday morning from 1-6am PT on KEXP.org or 90.3 FM in Seattle.
<a href="https://kexp.org/podcasts/sound-vision/2020/4/23/lido-pimienta-how-racism-beauty-pageants-and-national-identity-influenced-her-new-album/">Listen to KEXP's interview with Lido Pimienta on the Sound &amp; Vision podcast</a>
<a href="https://kexp.org/podcasts/sound-vision/2019/11/26/brittany-howard-thunderpussy-mary-lambert-and-hollis-wong-wear-channeling-their-experiences-through-music/">Listen to KEXP's interview with Hollis on the Sound &amp; Vision podcast</a>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

Advertisement