Wherever you may be, Cheryl Waters offers you solace in music. Her latest mix soothes and uplifts, featuring a variety of local and global sounds from Tomo Nakayama to Lido Pimienta, Caribou to Songhoy Blues and many more.

1. MULA - Ella Sabe
2. DJ Shadow - Rocket Fuel feat. De La Soul
3. Tomo Nakayama - Get To Know You
4. Caribou - You and I
5. Wolf Parade - Against The Day
6. Bonny Light Horseman - The Roving
7. Sharon Van Etten - Beaten Down
8. Waxahatchee - Fire
9. Poliça - Forget Me Now
10. Yumi Zouma - Cool For a Second
11. RINSE - Tell Me Tell Me Tell Me
12. Clem Snide - Don't Bring No Ladder
13. Drive-By Truckers - Thoughts and Prayers
14. Lido Pimienta - Eso Que Tu Haces
15. Songboy Blues - Time To Go Home (Blake Mills Mix)

Cheryl Waters is the host of The Midday Show on KEXP, every weekday from 10am-2pm on KEXP.org or 90.3 FM in Seattle.

Watch Lido Pimienta's 2017 Iceland Airwaves session hosted by KEXP

Read more about Sharon Van Etten's "Beaten Down" on KEXP's Song of the Day feature

Wherever you may be, Cheryl Waters offers you solace in music. Her latest mix soothes and uplifts, featuring a variety of local and global sounds from Tomo Nakayama to Lido Pimienta, Caribou to Songhoy Blues and many more.
1. <a href="https://mulaband.bandcamp.com/">MULA</a> - Ella Sabe 2. <a href="https://djshadow.com/">DJ Shadow</a> - Rocket Fuel feat. De La Soul 3. <a href="https://tomomusic.bandcamp.com/">Tomo Nakayama</a> - Get To Know You 4. <a href="https://www.caribou.fm/">Caribou</a> - You and I 5. <a href="https://wolfparade.com/">Wolf Parade</a> - Against The Day 6. <a href="https://www.bonnylighthorseman.com/">Bonny Light Horseman</a> - The Roving 7. <a href="https://www.sharonvanetten.com/">Sharon Van Etten</a> - Beaten Down 8. <a href="https://www.waxahatchee.com/">Waxahatchee</a> - Fire 9. <a href="https://www.thisispolica.com/">Poli&ccedil;a</a> - Forget Me Now 10. <a href="https://www.yumizouma.com/">Yumi Zouma</a> - Cool For a Second 11. <a href="https://rinse.bandcamp.com/">RINSE</a> - Tell Me Tell Me Tell Me 12. <a href="https://www.clemsni.de/">Clem Snide</a> - Don't Bring No Ladder 13. <a href="https://www.drivebytruckers.com/">Drive-By Truckers</a> - Thoughts and Prayers 14. <a href="https://lidopimienta.com/">Lido Pimienta</a> - Eso Que Tu Haces 15. <a href="https://songhoyblues.com/">Songboy Blues</a> - Time To Go Home (Blake Mills Mix)
Cheryl Waters is the host of <a href="https://www.kexp.org/shows/the-midday-show/">The Midday Show on KEXP</a>, every weekday from 10am-2pm on KEXP.org or 90.3 FM in Seattle.
<a href="https://www.youtube.com/watch?v=RCweBIYRLnc">Watch Lido Pimienta's 2017 Iceland Airwaves session hosted by KEXP</a>
<a href="https://kexp.org/podcasts/song-of-the-day/2020/4/9/sharon-van-etten-beaten-down/">Read more about Sharon Van Etten's "Beaten Down" on KEXP's Song of the Day feature</a>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

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