With this vibed-out mix of music and motivation, John brings you advice on how to power through tough runs with the help of those you love.
Beirut - The Tern
Four Tet - Loved
Emancipator - Cherry Blossom (feat. Koresma)
Colouring - How’d It Get So Real
George Fitzgerald - Gleams
Nation of Language - Spare Me the Decision (Cutouts Remix)
Caribou - Honey
TR/ST - Robrash
bad tuner - 24 hours
Been Stellar - Passing Judgment
Ride - Peace Sign
Old 97’s - Where The Road Goes
Ducks LTD - A Girl, Running
Cuffed Up - Finer Things
Lamplight - House Rules

Email us at runcast@kexp.org.

With this vibed-out mix of music and motivation, John brings you advice on how to power through tough runs with the help of those you love.
<ol>
<li>Beirut - The Tern</li>
<li>Four Tet - Loved</li>
<li>Emancipator - Cherry Blossom (feat. Koresma)</li>
<li>Colouring - How’d It Get So Real</li>
<li>George Fitzgerald - Gleams</li>
<li>Nation of Language - Spare Me the Decision (Cutouts Remix)</li>
<li>Caribou - Honey</li>
<li>TR/ST - Robrash</li>
<li>bad tuner - 24 hours</li>
<li>Been Stellar - Passing Judgment</li>
<li>Ride - Peace Sign</li>
<li>Old 97’s - Where The Road Goes</li>
<li>Ducks LTD - A Girl, Running</li>
<li>Cuffed Up - Finer Things</li>
<li>Lamplight - House Rules</li>
</ol>
Email us at <a href="mailto:runcast@kexp.org">runcast@kexp.org.</a>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

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