A message from John Richards about some changes to come on this feed. Stay subscribed for something new coming to this feed in 2022!

In the meantime:
Listen to previous episodes of The Weekly Mix here on this feed (they’re not going anywhere!)
Explore the rest of KEXP's podcasts here. 
Listen to your favorite DJson-demand via the KEXP app for iOS and Android or KEXP.ORG.
Listen to artist-curated mixes through KEXP's Midnight in a Perfect World series.
And of course, you can always listen to live DJ curation on KEXP radio at KEXP.ORG, the KEXP mobile app, or 90.3 FM in Seattle.

A message from John Richards about some changes to come on this feed. Stay subscribed for something new coming to this feed in 2022!
In the meantime:
<ul>
<li>Listen to previous episodes of The Weekly Mix here on this feed (they&rsquo;re not going anywhere!)</li>
<li>Explore the rest of KEXP's podcasts <a href="https://kexp.org/podcasts/">here</a>.&nbsp;</li>
<li>Listen to your favorite DJs on-demand via the KEXP app for <a href="https://apps.apple.com/us/app/kexp/id342254135">iOS</a> and <a href="https://play.google.com/store/apps/details?id=org.kexp.android">Android</a> or <a href="https://www.kexp.org/archive">KEXP.ORG.</a></li>
<li>Listen to artist-curated mixes through KEXP's <a href="https://www.kexp.org/read/?category=midnight-in-a-perfect-world">Midnight in a Perfect World series</a>.</li>
<li>And of course, you can always listen to live DJ curation on KEXP radio at <a href="https://www.kexp.org/listen">KEXP.ORG</a>, the KEXP mobile app, or 90.3 FM in Seattle.</li>
</ul>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

The Runcast with John Richards

The End of The Weekly Mix...for now!

We have finally put together a runcast featuring some of our favorite all-time moments during Live at KEXP sessions. We've got banger after banger from Black Pumas, Phoebe Bridgers, Broken Social Scene, and many, many more, PLUS 28-straight minutes of DJ Shadow killing it here at KEXP in 2024.

Jose Gonzalez - “Heartbeats”
Black Pumas - “Colors”
Black Belt Eagle Scout - “Don’t Give Up”
Phoebe Bridges - “Motion Sickness”
Amen Dunes - “Miki Dunes”
Broken Social Scene - “7/4 Shoreline”
Modern English - “I Melt With You”
Middle Kids - “Dramamine”
Salt Cathedral - “Terminal Woes”

DJ Shadow - Full Performance
DJ Shadow - Ubu
DJ Shadow - You Played Me
DJ Shadow feat Q-Tip & Lateef The Truth Speaker - Enuff
DJ Shadow feat Divine Styler - Divine Intervention
DJ Shadow feat Ernie Fresh - The Sideshow
DJ Shadow feat Barny Fletcher - Two Notes
DJ Shadow - The Number Song
Zack De La Rocha & DJ Shadow - March Of Death
DJ Shadow - If I Died Today
DJ Shadow - Long Stem
DJ Shadow - A Narrow Escape
DJ Shadow - What Does Your Soul Look Like (Peshay Remix)
DJ Shadow - I Gotta Rokk
DJ Shadow- Six Days (Remix)
DJ Shadow - I Gotta Rokk (Irn Mnky Swagger Mix)
DJ Shadow feat Danny Brown - Horror Show
DJ Shadow feat Run The Jewels - Nobody Speak

LAST SONG
Mega Cat “Rat Fight”

We have finally put together a runcast featuring some of our favorite all-time moments during Live at KEXP sessions. We've got banger after banger from Black Pumas, Phoebe Bridgers, Broken Social Scene, and many, many more, PLUS 28-straight minutes of DJ Shadow killing it here at KEXP in 2024.
Jose Gonzalez - &ldquo;Heartbeats&rdquo; Black Pumas - &ldquo;Colors&rdquo; Black Belt Eagle Scout - &ldquo;Don&rsquo;t Give Up&rdquo; Phoebe Bridges - &ldquo;Motion Sickness&rdquo; Amen Dunes - &ldquo;Miki Dunes&rdquo; Broken Social Scene - &ldquo;7/4 Shoreline&rdquo; Modern English - &ldquo;I Melt With You&rdquo; Middle Kids - &ldquo;Dramamine&rdquo; Salt Cathedral - &ldquo;Terminal Woes&rdquo;
DJ Shadow - Full Performance
<ol>
<li>DJ Shadow - Ubu</li>
<li>DJ Shadow - You Played Me</li>
<li>DJ Shadow feat Q-Tip &amp; Lateef The Truth Speaker - Enuff</li>
<li>DJ Shadow feat Divine Styler - Divine Intervention</li>
<li>DJ Shadow feat Ernie Fresh - The Sideshow</li>
<li>DJ Shadow feat Barny Fletcher - Two Notes</li>
<li>DJ Shadow - The Number Song</li>
<li>Zack De La Rocha &amp; DJ Shadow - March Of Death</li>
<li>DJ Shadow - If I Died Today</li>
<li>DJ Shadow - Long Stem</li>
<li>DJ Shadow - A Narrow Escape</li>
<li>DJ Shadow - What Does Your Soul Look Like (Peshay Remix)</li>
<li>DJ Shadow - I Gotta Rokk</li>
<li>DJ Shadow- Six Days (Remix)</li>
<li>DJ Shadow - I Gotta Rokk (Irn Mnky Swagger Mix)</li>
<li>DJ Shadow feat Danny Brown - Horror Show</li>
<li>DJ Shadow feat Run The Jewels - Nobody Speak</li>
</ol>
LAST SONG Mega Cat &ldquo;Rat Fight&rdquo;

The Running to a Concert Runcast

A beats-heavy listen featuring a nation of beats in the language of running. We start and end with tracks from the great Nation of Language, hence the sandwich. Plus, amazing songs from Dark Chisme, Flying Mojito Bros, and more. All for your mental health.

Nation of Language - “Inept Apollo"
Big Freedia - “Take My Hand”
Flying Mojito Bros - “Wild Mountain Honey”
Gilliagan Moss - “Do It For Yourself”
Kerala Dust - “The Orb, TX”
Dark Chisme - “Breathe, Break It”
Factory Floor - “Between You”
Safe Mind - “6’Pole”
Leonie Pernet - “Paris-Brazzaville” (Lee-o-nee Per-nay)
A/S/L - “Work”
Heartworms - “Just To Ask a Dance”
Activity - “In Another Way”
Now Always Fades - “Close to Greatness”
Boy Deluxe - “Feedback”
Catching Flies - “Lajo”
Feiertag - “Lost Spirit”
Sasami - “Slugger”
Dummy - “Soonish (Wishy’s Deep Ectasy…)
Nation of Language - “I”m Not Ready for the Change”

A beats-heavy listen featuring a nation of beats in the language of running. We start and end with tracks from the great Nation of Language, hence the sandwich. Plus, amazing songs from Dark Chisme, Flying Mojito Bros, and more. All for your mental health.
Nation of Language - &ldquo;Inept Apollo" Big Freedia - &ldquo;Take My Hand&rdquo; Flying Mojito Bros - &ldquo;Wild Mountain Honey&rdquo; Gilliagan Moss - &ldquo;Do It For Yourself&rdquo; Kerala Dust - &ldquo;The Orb, TX&rdquo; Dark Chisme - &ldquo;Breathe, Break It&rdquo; Factory Floor - &ldquo;Between You&rdquo; Safe Mind - &ldquo;6&rsquo;Pole&rdquo; Leonie Pernet - &ldquo;Paris-Brazzaville&rdquo; (Lee-o-nee Per-nay) A/S/L - &ldquo;Work&rdquo; Heartworms - &ldquo;Just To Ask a Dance&rdquo; Activity - &ldquo;In Another Way&rdquo; Now Always Fades - &ldquo;Close to Greatness&rdquo; Boy Deluxe - &ldquo;Feedback&rdquo; Catching Flies - &ldquo;Lajo&rdquo; Feiertag - &ldquo;Lost Spirit&rdquo; Sasami - &ldquo;Slugger&rdquo; Dummy - &ldquo;Soonish (Wishy&rsquo;s Deep Ectasy&hellip;) Nation of Language - &ldquo;I&rdquo;m Not Ready for the Change&rdquo;

The Nation of Language Sandwich Runcast

DJ Kevin Cole guest hosts this edition of the Runcast with life-affirming songs and words to inspire, motivate, and help you discover great new music while out on your run!

Featuring tracks from Yuno, Madame Gandhi, Cumulus, and more.

clipping. - "Keep Pushing"
Madame Gandhi - "Rise!"
Yuno - "Blest"
Cumulus - "Dad Song"
Deep Sea Diver - "What Do I Know"
Anna Erhard - "Botanical Garden"
Morn - "Modern Man" 
James and the Cold Gun - "Riding The Tiger"
Murder Club - "4 Eva"
Scowl - "Not Hell, Not Heaven"
Emi Pop - "Quiero Bailar Rocanrol" 
M(h)aol - "Pursuit"
Midnight Generation - "Don't Wait Up"
Miso Extra - "Pop"
Merina Gris - "Lilili" 
quickly, quickly - "Enything"
Chatham Rise - "Angus Says" 

DJ Kevin Cole guest hosts this edition of the Runcast with life-affirming songs and words to inspire, motivate, and help you discover great new music while out on your run!
Featuring tracks from Yuno, Madame Gandhi, Cumulus, and more.
clipping. - "Keep Pushing" Madame Gandhi - "Rise!" Yuno - "Blest" Cumulus - "Dad Song" Deep Sea Diver - "What Do I Know" Anna Erhard - "Botanical Garden" Morn - "Modern Man"&nbsp; James and the Cold Gun - "Riding The Tiger" Murder Club - "4 Eva" Scowl - "Not Hell, Not Heaven" Emi Pop - "Quiero Bailar Rocanrol"&nbsp; M(h)aol - "Pursuit" Midnight Generation - "Don't Wait Up" Miso Extra - "Pop" Merina Gris - "Lilili"&nbsp; quickly, quickly - "Enything" Chatham Rise - "Angus Says"&nbsp;

The End of The Weekly Mix...for now!

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