On this episode, John passes the mic to another KEXP DJ and long-time runner, Kevin Cole. He brings a mix of music to motivate, inspire, and awkwardly pump your fists in the air, featuring tracks from IDLES, Jungle, Ibibio Sound Machine, and The Vega Bodegas. 
The Sure Fire Soul Ensemble - Time To Rebuild
Penelope Isles - Play It Cool (Alt Mix)


Oceanator - Beach Days (Alive Again)


Hazel English - Summer Nights


Supercrush - Perfect Smile


TORRES - Thirstier


Francis of Delirium - The Funhouse


Confidence Man - Holiday


Jungle - Keep Moving


Stars - Hold On When You Get Love And Let Go When You Give It


Ibibio Sound Machine - Protection From Evil


Public Service Broadcasting - Go!


Sleigh Bells - Locust Laced


The Vega Bodegas - Welcome to Slow Cooker


Body Type - Buoyancy


IDLES - The New Sensation


Camilla Munck - Blessed Be

On this episode, John passes the mic to another KEXP DJ and long-time runner, Kevin Cole. He brings a mix of music to motivate, inspire, and awkwardly pump your fists in the air, featuring tracks from IDLES, Jungle, Ibibio Sound Machine, and The Vega Bodegas. 
<ol>
<li>The Sure Fire Soul Ensemble - Time To Rebuild</li>
<li>Penelope Isles - Play It Cool (Alt Mix)</li>
<li>
Oceanator - Beach Days (Alive Again)
</li>
<li>
Hazel English - Summer Nights
</li>
<li>
Supercrush - Perfect Smile
</li>
<li>
TORRES - Thirstier
</li>
<li>
Francis of Delirium - The Funhouse
</li>
<li>
Confidence Man - Holiday
</li>
<li>
Jungle - Keep Moving
</li>
<li>
Stars - Hold On When You Get Love And Let Go When You Give It
</li>
<li>
Ibibio Sound Machine - Protection From Evil
</li>
<li>
Public Service Broadcasting - Go!
</li>
<li>
Sleigh Bells - Locust Laced
</li>
<li>
The Vega Bodegas - Welcome to Slow Cooker
</li>
<li>
Body Type - Buoyancy
</li>
<li>
IDLES - The New Sensation
</li>
<li>
Camilla Munck - Blessed Be
</li>
</ol>

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that’s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

We believe that everyone who runs should have a great soundtrack. Not one curated by an algorithm, but one that&rsquo;s hand-picked by a DJ who runs too. The Runcast with John Richards brings you a dynamic mix of music and inspiration to keep you company and motivate you on your run, no matter what your level.

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